Thread: How to awaken during sleep for obe4u method / what to do mentally while awake

Originally Posted by Summerlander

Yes, the free pdf used to be called School of Out-of-Body Travel and Michael Raduga included a couple of my phase experiences in the book—you'll probably find them in the newer version under the name 'Arlindo Batista, UK'. I still own the old hard copy.

The author is a friend of mine and I used to head the Phase Managing Department of the OOBE Research Center besides moderating the OBE4U forum.

Yes, by all means try out the alarm at those times as long as the continuous sound of the alarm doesn't interfere with the practice.

Have you downloaded the Phaser App? It gives you access to three very useful seminars by Michael Raduga, with a crystal clear English voiceover.

I just need to know how to awaken during sleep for step 2. I'm going to try to listen to an audio so I can awaken during sleep.

Thanks.

Originally Posted by Summerlander

There is also an algorithm for the indirect method here which might help:

https://phasetoday.com/indirect-meth...tific-journal/

Thanks. I'll look at it. Already downloaded it.