Frequency of lucid dreams: few times a month

Induction methods used: Well, throughout the "waking" world, I practice trying to be aware of myself as much as possible. This carries over into my subconsciousness and then I become aware in dreams. The one that almost always wakes for me is pulling my finger throughout the day and asking myself if I'm dreaming. I always end up doing this when I'm dreaming and when I see my finger stretch, I know I'm dreaming.

Dream control: I can manifest things, objects and call on people. If I'm in a dark room that feels ominious, I just envision it filling with light and it does. It's kind of hard for me right now to stay lucid for a long period. I'm working more on that then anything else right now.

Amount of time it took to reach my present level: I've had lucid dreams every now and then throughout my life, but only during the last 6 months have I been really working at it.

Special achievements: Got out of body several times, but not too far.