Okay, so I'm posting Sunday instead of Saturday. Whoops!
So let's see. The 26th and 27th my RCs were generally the same. I did about 8 each day. I've been utilizing the nose plug RC more frequently lately after poking my palm and counting my fingers. Being in the car is a dream sign I see about twice a week, so I have been trying to have more moments of awareness while driving, and questioning reality while being the passenger. I have been placing a dot on the back of my hand to remind me to RC when I'm around friends/family as well. In addition, while on my laptop, I am diverting my eyes away from the screen more often to look at the machine as a whole, since I only ever see computer screens in dreams.
WBTBs have been unsuccessful for the past three nights. The first two nights I was not in my house and had a little difficulty sleeping, and last night I was very tired from the prior nights of unsound sleep. I woke up two of the three nights naturally, but was too tired to remain awake for long. I had a mix of dream fragments and non-lucid dreams in the past few days. I expect my dream recall to become better again now that I am home.
RCs and questioning reality has been a little lax today, but I still did it about 6 times, mostly when with my family.
I ate half of a banana about half an hour ago. I'll be going to bed soon, so hopefully that will improve my dreams vividness.
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