Quote Originally Posted by OpheliaBlue View Post
Whenever I DEILD, I do get vibrations and if I relax and let them take over, I slip into a lucid state without skipping a beat. Sometimes I have a feeling like I'm on the brink of those vibrations, and I do this weird thing where I exhale gently, look down and a bit cross-eyed under my closed lids. I can do this right now as I'm fully awake, and it almost simulates the onset of the vibrations. I suddenly just feel really aware of my whole body when I do it.

I'm telling you this because I wonder if it would work the next time you get the tingly feelings you just described. I've been dying to teach someone how to do this, it's really hard to explain it. But it's definitely worth a try.
I haven't had a chance to try this again unfortunately, I had a busy weekend. Yesterday I remembered a fragment or two, but didn't write them down, and today I remembered one dream. I have a few hours until the last chat, so I'll give it another go.

I was probably a little too lax yesterday with my RCs and awareness. We had a family gathering, and I got about 4 hours of sleep, so it was difficult to keep myself from running on automatic.