Thread: RareCola's Workbook

Hello!
I'm Jason aka RareCola. I'm new to this forum as you may have gathered, thought I'd take advantage of this great service you guys offer

I've been writing in a dream journal since January, on and off, but only over the last week or so made serious attempts at recalling my dreams and lucid dreaming. I have been recalling at least one dream per night recently, and even three one night.

I had my first lucid dream Friday 4th May, induced by using WBTB and SSILD and cannot wait to have more, it was such an incredible experience. Though I lost consciousness half way through it and it fell back into a normal dream. I would post a link to a more detailed description of this dream for you teachers to read, except I haven't been signed up for more than 7 days yet. I'll repost it here if you're interested.

I'm not particularly into taking nutritional supplements to achieve lucidity, I'd prefer to go the more natural route. Though I am a pretty big apple juice and banana lover.

My reality checks consist of:
- Checking my hands, counting fingers.
- Testing to see if my thumb goes through my palm
- Attempting to breathe through blocked nose
- If possible, checking a digital clock or reading a sign

Short Term Goals:

• Improve dream recall, I have some issues remembering dreams unless I WBTB.
• Read through my dream journal and gather a list of my dream signs.
• Copy my dream journal over to Dream Views
• Have more lucid dreams, and keep consciousness throughout them.
• Successfully perform a WILD.

Long Term Goals:

• Achieve at least 3 lucid dreams per week.
• Be able to utilise lucid dreams as inspiration for my work as an artist.
• Use lucid dreams to conquer my fears.