I attempted wild about in hour ago and now I have a few questions. This was my scound successful attempted I actually landed in the dream 3 diff. Times but each time I became to overwhelmed and my heart started racing I've been through this before and it all happens so fast I don't even have time to stabilize the dream. I'm happy about another successful wild and how well I'm getting at meditating. But is there any tips on trying to calm myself when I comes to being to excited. (longest lucid from today's nap/meditation) : I was in my sons room on my knees almost instantly realizing I was now dreaming because I knew I was sleeping in the spare room I made the mistake I always do I did a reality check it always excites me after looking at my hand I quickly pulled it away and looked at my girlfriend who was laying down on her side covered up I stared at her lips for a short time and then looked to my left were another person lay I woke up. Laying perfectly still I went back into another lucid dream and again being overwhelm by excitement I awake and again a therd time. Ugh lol I need a pep talk!