Hi, my name is John, welcome to my workbook 
I have been on DV for 1 year. Although I have had a few lucid dreams, none of them was long or lucid enough for me to enjoy them. I hope this class helps me with that 
Reality Checks:
-Analyzing hands
-Pinching nose
Dream Signs:
-Inês, a classmate
-Town's square
Short-Term Goals:
-Stabilize
-Fly
Long-Term Goals:
-Find my dream guide
-Complete both Tasks of the month
Lucid/Dream Recall History:
-I recall at least 1 dream every night.
-Had 5 LDs in the first year, and another 2 in the last 2 weeks.
Current Technique:
-WBTB
-MILD
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