I don't mind questions in my workbook . For the record, I had 232 lucid dreams in my first year with Dreamviews. After about 21 lucids I added the 19 I remembered before Dreamviews for a more accurate count.

You should create a workbook! I've used this workbook as a sort of electronic notepad where others can offer input which has helped me quite a bit.

I started to lucid dream consistently when I discovered that MILD works best for me. Then, I evolved my MILD technique through trail and error, posting my progress in my workbook.

Speaking of MILD, I find if I'm tired enough I might be able to use MILD as a WILD technique. I'm in need of a reliable WILD technique to lucid dream every day as its tough for me to DILD when I'm super tired, like after the busy nighttime serving shifts I've been getting more of.

Lately, in terms of lucid dreaming induction technique, I've just been trying to sleep thinking about as little as possible; meditating basically. I could only get lucid though if I get lots of sleep (10 hours/night). So, you might say that getting lots of sleep has been my technique lately. This is a DILD technique though, not a MILD... Hmmm...

Maybe I should go back to using my old MILD technique every night, the one I referred to in the 3rd paragraph.

My lucid induction technique-I fall asleep while keeping my mind clear and watching the blackness behind my closed eyelids.

This is a MILD technique because focusing on the back on my eyelids keeps me focused on lucid dreaming. I'm watching though, not thinking, so I should be able to benefit from good recall. If I'm too tired to have a MILD the technique might very well double as a WILD technique (Usually my WILDs come when I'm trying to MILD).

I'll try it out tonight. I'm going to be tired because I only got 8 hours of sleep last night after a super busy night work shift. We'll see if I can induce a WILD.

I'm going to edit the first post of this workbook. It's a bit outdated.