Thread: Mango's Workbook

I'm Mango and I've made this workbook to keep my progress, get better at lucid dreaming, and keep my motivation up. My usual bedtime is from 9:30pm - 10:30pm and I sleep for eight hours on average.

Reality Checks

-Examining hands
-Nose plug
-Memory
-Dream Control

Short-Term Goals

-To fly and use telekinesis
-Run around naked

Long-Term Goals

-Have great dream recall to the point where all my dreams are very vivid like real life
-Get lucid regularly

Dream Recall History

-Average used to be 2-3 dreams a night

Current Techniques

-Short WBTBs
-DILD/MILD
-Mindful meditation
-Self awareness