Thread: SenrPF's Workbook

Here I go!

Last night I started to focus on my breath for some time when I felt that I was quiet, began to focus on the back of my head and I repeated to myself, "I remember my dreams". Then I began to see some hypnagogic imagery, after that I felt asleep. About half an hour later, I woke up with a dream / nightmare (see my DJ) in which I was moving around my house (OBE?) and at the end I could not move (SP?). I was scared inside the dream and I think that made ​​me wake up...