I had TERRIBLE recall last night. I only remembered one very tiny dream and then one image from what I think was a dream. I also had to lay in bed and try to remember my dream for about 5 minutes. So not a very good night.

I started a workbook in the dream yoga class by sivason so I think that should help.

I am also going to read Exploring the World of Lucid Dreaming and do the reflection-intention technique talked about in their, along with dream yoga. Hopefully, that will help me out a bunch.