Priceless workbook

**Priceless** · 01-22-2015 06:49 AM

Hello I am Priceless and I've been trying lucid dreaming for an year ago. My main difficult is dream recall. My dreams are not vivid and with a small intensity. Before I try lucid dreaming I normally remember maybe 5 dreams a year 😕.

Reality Checks:
-See my hand
- Try to figure out why am I here.
-

Dream Signs:
-My old father' 's house.
-
-

Short-Term Goals:
-Remember every night one at least one dream, and write it in my dream journal
-Increase the number of lucid dreaming
-Practice ADA

Long-Term Goals:
-Improve my real life abilities.
-know me better
-Have incredible fantasies
-Have 4 lucid dreams a week without
any supplement.
-Have intense and vivid dreams.

Lucid/Dream Recall History:
-As I said, remember my dreams is difficult to me.

Current Technique
-Meditation(mindfulness)

I am going to bed:
2:00am

I am waking:

**Phased** · 01-22-2015 07:10 AM

Hey Priceless, welcome to Dreamviews, good to see you've started a workbook!p
I was exactly like you when I was starting out, my recall was terrible, but I used ADA (All-Day-Awareness) - Lucid Dreaming - Dream Views and started keeping a daily journal ontop of a DJ - Dream Journal - Lucid Dreaming - Dream Views
I'd reccomend patience and pesistence, I know it can be frustrating but sticking at it is your best bet! Good luck and best wishes.

**NyxCC** · 01-24-2015 01:50 AM

Hello Priceless, welcome to intro class!

You have written 5:53 am as the time you are going to bed. Is there any special reason why you are going to bed at such a late time? Having a consistent sleep schedule is very important for both dream recall and lucid dreams, so maybe that should be a good staring point to work on.

Have a great time here and don't hesitate to ask if you have any questions.

**Priceless** · 01-27-2015 05:18 AM

Thank you!
I have been playing some tournaments of online poker and I go to bed too late.
I will try better next days.

**Priceless** · 01-27-2015 05:21 AM

Thank you. ADA seems a good thing to try

. I will try being more aware next days.

**Priceless** · 02-01-2015 05:30 AM

I am studying the lesson 2 and I really decide to practice ADA. It is a LD technique but maybe it also like a real life superpower no? It is like I practice mindfulness all day.