I think it's time to switch it up a little. I have been focusing on DILD with some MILD added in since August with only minor success. I have been getting less successful as time goes on. I think it's because the exercises wake me up too much in the middle of the night which I dislike. It's like having a chore at 3am.

I am going to give WILD a shot for a few months and see what happens. I read the intro from ETWOLD and I like that it is a more passive roll. I think this might be a more maintainable exercise for me. I think 3am me will be more willing to passively observe than to actively visualize and set intentions. Hopefully this will lead to more consistency, which has been the main struggle.

So here we go. Let's see what happens.