So curiosity got the best of me.
I am 30 and have lucid dreamed for as long as I can remember. I don't often play with my dream...as in make changes or alter the dream. I just enjoy sleep and rarely feel the need. I don't have a history of childhood nightmares that I know of and was unaware there are so many out there learning to lucid dream. I just wanted to know why it was interesting to others. What is the benefit and if there is some sort of benefit to playing with the dreamscape maybe I should be less passive about the whole thing.
so hello and thanks for having me!