Today I realized how much time a day is spent on the computer. For me, it's probably 4 hours at least. So I thought it might be a good idea to use the situation to my advantage. Here is a quick wallpaper I made to remind me to be aware and do a reality check. It may help, don't know yet! Thought I'd share.

http://i46.tinypic.com/2q9x6z7.jpg