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    Thread: Using Caffeine as a Trigger

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    1. 04-19-2013 12:34 PM #11
      Xanous
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      Dose: 3 bags green tea
      Supporting Supplements: Prebed: 15MG Melatonin WBTB: 300mg B6, 1000mg Taurine, 100mg L-Theanine.
      Bedtime: 10:00PM
      WBTB wake time: 3:30AM - 4:00AM
      Technique: Started with SSILD but was too wakeful. counting WILD to DEILD chain - OBE
      Side Effects: High Insomnia - Nausea
      Lucid: YES!
      Comments: A fun dream but really unstable. The insomnia was ridiculous from the get go but I managed. I had some nausea and I wonder if the B6 dose was too high. The most I have taken was 400mg but had no nausea. Perhaps it was something else?

      A Robot In The Dark - Dream Journals - Lucid Dreaming - Dream Views
      Last edited by Xanous; 04-19-2013 at 11:01 PM.
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