Thread: How did YOU find your perfect REm state/best time to WILD?

I have never acomplished WILD... Its just not the technique fpor me.

But the later you do it in the night the better. In the last 1/4 Of the night you have about half the dreams and REM periods than you do in the rest of the night. If you sleep 10 hours then your last 4 Rem periods would be about fifteen minutes apart.

Yeah for the past three days I've been trying wilds last night I got to the ringing in my ears which is a breakthrough for me

I would say drink about 4 cups of water and when you get up note down time. Becouse your brain only tells you to wake up for the bathroom after the rem stage (i think) so depending on the time you awoke bring back you alarm about 10-20mins and you should be close to rem phase.

Originally Posted by dreamspinner

I would say drink about 4 cups of water and when you get up note down time. Becouse your brain only tells you to wake up for the bathroom after the rem stage (i think) so depending on the time you awoke bring back you alarm about 10-20mins and you should be close to rem phase.

I believe that's correct.

Originally Posted by erible

Yeah for the past three days I've been trying wilds last night I got to the ringing in my ears which is a breakthrough for me

Id say the ringing in the ears is VERY close.
My first one (the other day, which i have yet to post on) was immediatley after the ringing.

Basically i woke up, and heard the ringing. I thought, oh, i may aswel try a WILD, so i laid still as i was, and the ringing got really intense and loud, and i just felt a sensation in my body for like 3 seconds, and next thing it was daylight and i was in bed. Checked i was dreaming (pinched nose) and, although I couldnt fly ( :-( ) i managed to accidentally push my bedroom window out xD