 Originally Posted by Purebred
No. You should read book CAREFULY. ;D
1. Wake up after sleeping 6 hours using an alarm.
2. Go to sleep with huge intention to be AWARE when you wake up.
3. Wake up, don't move or open your eyes and perform induction techniqeus.
4. Enjoy your LD. ;D
Hihi xD works like a charm.
But to wake up to an alarm and then fall asleep again to wake up naturally is what we on this forum call WBTB, but Michael Raduga call it deffered method
and it's the best way to get successful, to wake up after a dream is good too, but the longer you sleep the more chance it is that you are in your rem sleep.
This technique works if you do exactly as it is written in the book, and if you not use the deffered method you are going to have less successful attempts than those who use the deffered method, but you are still going to be successful it only means that you have to do more attempts than others.
I use the deffered method and it have worked every time on school days, except for last night because I gave up when I were only minutes or even seconds away from the phase...
But the book have given me 7 lucid dreams in 2 weeks but I don't pracctise on weekends so 9 days =)
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