It's difficult to tell whether you were in SP just from the fact that you felt numb. When you lie still for a long period of time, you'll probably lose feeling in your limbs but this does not necessarily mean you were paralyzed. A sudden change in awareness (or mental clarity), the feeling of a lead blanket being over you, vibrations, an increased heart rate and buzzing/humming/other noises are definitely indicators of SP. Saying this, since you had an increased heart rate, it's safe to assume you were in SP.
Once you reach SP, you should continue to relax and not focus on the hallucinations or any other sensations that you might be experiencing. Your goal at this point is to get a dream to form around you; the process can be sped up by passively imagining tactile sensations and visualizing a dream around you. Don't pay any attention to what's around you, just focus on getting into that dream. Breathe normally and just keep relaxing!
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