When you feel like you can't fall asleep or even have insomnia, train yourself to lay still and use this problem to your advantage.
Just feel how your body gets numb and soon you will start to feel lapses of consciousness and when you do allow yourself to fall asleep, because you will be close to dreaming.
Read about my attempt in my dream journal. I am going to keep doing this and if it's a method that works frequentley I wont even need the WBTB.
It's sort of a combination of MILD, WILD, DEILD and DILD. But what you are doing is falling asleep unconsciously and then return to awareness when you dream.
You are doing the WILD technique, but you are also setting a strong intention which is MILD, you can also become aware of the dream which is DILD and if you wake up in your bed, you can do a DEILD technique. I don't know what to call this. I let you decide 
The solution is your mindset, you can read about that here: http://www.dreamviews.com/f12/concio...n-lder-127135/
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