Ive been trying to lucid dream for a few weeks now and I recently have been trying to WILD. One of my problems is that I never feel sleep paralysis hit. There have been times where I have been laying still for over 30 minutes. Is it because I am sometimes concerned about swallowing? What should I do when I need to swallow?
There was one attempt where my entire body felt really light. Almost like I was floating. Is this an onset to sleep paralysis or what? Most of my attempts have been in the afternoon.
I just need help with this I really want to WILD. Also when do you start to see HH? I usually just see blotches of lighter colors fading in and out in front of my eyes. Is that HH?