I'm about to attempt my first WILD and I'm having trouble figuring out my REM cycle. For this purpose I go to sleep at 10.30, and I know wake up at 2.30 after a dream and then again at 6.30 after a dream. I'm planning on using the 6.30 cycle to attempt it in, but I don't know when it starts exactly. This far in how long would a rem cycle be exactly? Should I be waking up around quarter to 6? Any help would be greatly appreciated.