Hey all,

Noob asking for help from fellow members.
I have one doubt about SP.

Just read in another thread the following sentence:

"I have turned random SP episodes into WILDs by simply relaxing through it and visualizing the scene or getting out of bed when everything is over. The visualization part helps relieve some of the crazy things that go on during the 2-3 minute time frame that it happens and it also helps start a scene in a different location. Since everyone's eyes can open during SP the dreamer is more likely to have the dream start out in their own room."

I do realize that SP is not the goal. But that it can be used as an indicator as to where you are in whole process of WILD.
When it happens again (I've had it a couple of times) can I use it to enter a LD? How?

  • By keeping my eyes closed, waiting untill its gone and visualizing a dream scene to enter?
  • Or by keeping my eyes* open and simply get up to a LD? If so how to I get up without forcing my real body to move and wake up?

Couple of days ago I woke up from a non Lucid Dream and went into SP. I tried to get up into a LD but just woke myself up.

* I'm assuming my dream eyes. During SP my real eyes are always close right?

Best regards.