 Originally Posted by Sarge_Maximus2
Well I'm glad to hear I'm not the only one who opened with success, only to have a train-load of failures since. What my biggest problem this morning was, was that I seemed too awake and never entered SP, despite remaining still. Any ideas? I guess I'm just scared I'll fall asleep instead of be aware, any suggestions? Thanks.
As I said before, visualization! It's the key to success for me..
Tried this night with the music method I explained in the previous post, it horribly failed.. The track startled me awake and made me instantly move, so that didn't work out.
Weekend's coming up now, finally I'll have some time to do real testing.
My biggest problem right now is honestly motivation.. It's hard to explain, though. I'm really motivated when I go to bed, but when I suddenly wake up at 6am in the morning, all I can really think of is "I wanna sleeeeep" - the last days I've tried this method, I couldn't focus enough to actually start visualizing, I just fell straight back asleep again.. Oh well. If anyone knows a solution to that problem, please do post.
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