 Originally Posted by Sarge_Maximus2
Ah, visualization. How do you mean, exactly? imagining things? I can do that but it never turns into a dream, it's like my mind is too awake to dream. Tried thisa this morning, didn't wake me up so I must have been in the m iddle of REM, but when I did weake up, I tried for half an hour to get to SP with no luck. 
Search for a guide on it here.
Basically, don't just visualize it, but also imagine the feeling of the memory/whatever you're trying to incubate.. You have to not only focus on sight, but also sounds, smells, feelings and so on.
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