Mzzkc, I have been working on WILD's every night, with the same patterns. However, for some reason I am not getting anywhere. I am doing everything by the book.
My exact pattern:
Go to sleep normally at 9:30
Wake up at 3:30.
I go to the bathroom. (1 minute)
Lay down, make sure my alarm is on for class.
I lay on my back with my hands at my sides, and I count.
I usually pass 300, and then I guess I can say I give up. I don't feel anything different, no Paralysis, HI or anything.
If I am not asleep already, sometimes I twitch. I would be thinking of something and I would twitch.
For example, one day I played a good amount of Call of Duty. Memories of the gameplay were in my mind while I went to sleep. I have no idea if this could be classified as HI or something, but I see the scene in my head and not before my eyes like HI is supposed to be. If I would see like a player run by, instinctivly my finger would twitch where the shoot button would be on the controller.
However, this is not my concern. I have not been able to reach SP or anything of that kind for over 2 weeks. My dream recall is at 3-4, and thats about it.. Still no Ld's or anything of that kind.
Any ideas?
-CV
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