^^ Thanks for sharing, Nefets! Here are a couple of thoughts:

Quote Originally Posted by Nefets View Post
So I started to try WILD today this morning, I remembered this thread and your advice about determination to dream.
So thats what I did, I had a mantra which I forgot now eh, and it really did help me diving deeper in relaxation,had some minimal hypnanogic's.
I think maybe that if you cannot remember the mantra you used during your WILD attempt, it might not have been quite meaningful enough. Your mantra ought to be important enough to both hold your attention and help you better focus on your LD'ing goals (even if the goal is only to stay aware throughout the WILD). That said, whatever you were repeating did seem to help; nice work!

Then at a point my whole body became tense, like if my whole body was placed under pressure ,or a heavy amount of energy was in my limbs. It was not SP I could move well and all that btw.
So this is how far I got ,I wonder if you know what was that, was I in the right way to a successfull LD?
I don't know what that was, though it does sound like you might have been feeling your body becoming fully relaxed for sleep, and its strangeness might have just felt like tension, rather than actually being tension, if that makes any sense. In any case, the best choice to make, I think, would have been to ignore that tension as just so much noise, assume it will pass shortly, and above all take it as a sign that you are very close to sleep, and, finally, your dream (which you likely were!).

So, yes, I would say that you were indeed well along to a successful WILD; just be sure next time to let stuff like that tension come and go without paying too much attention...

Tomorrow I'll try to go as far as I can with staying still and concentrating, unfortunately I wont be able to try in the weekend so tomorrow is the last chance before weekend.
Good luck! Also, don't worry about rushing things; it's better to take your time preparing for just the right time to WILD than it is to get in as many attempts as possible regardless of preparation.

You probably have already, but if not, I hope you might set aside some time to take the WILD class to which this thread is attached; you might find it helpful.