Last few days my attempts haven't been going anywhere I loose awareness too fast and never go above 30 after counting. |
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That's the thing though. It probably was a FA but I'm not sure, so I figured I might as well put my experience here for some feedback, and feedback is what I got, so thanks Sageous! Oh and about recording my progress, I was actually mad at myself after I had woken up. I think it was because my lucidity wasn't that good and declined significantly to the point of non existing anyways. |
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Last edited by Kaenthem; 07-02-2016 at 09:30 PM.
Previously known as areyoume
"A winner has to speak not of the world as it is, but of the world as it should be!"
Last few days my attempts haven't been going anywhere I loose awareness too fast and never go above 30 after counting. |
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Last edited by xArDDe; 07-03-2016 at 05:22 PM.
What would you say is the best way to learn? Go 1 tutorial a day or more? |
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^^ It's been a while, but I think I originally released the 7 sessions about a week apart, with the assumption that students would have that much time to do their homework, or at least get familiar with each topic. So it might not hurt to give similar time to each session. Remember, your goal of a lucid dream is a valuable one, and sometimes the valuable stuff takes a little extra time to aquire... so be patient! |
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Okay, today I had one attempt again. I felt like this was my closest one yet. |
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^^ Seems like you're making progress, xArDDe! |
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Dang I'm in a difficult situation. |
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^^ There is no need to stop attempting WILD's while you learn the MILD technique; in fact, MILD can be very helpful to achieving WILD transitions. |
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I tried a WILD after a 12 minute WBTB, which I think is a pretty good amount of time. I'm happy I found this time because it will make WBTBs much easier and reliable. I started by lying down and just relaxing. After a few moments, I started doing SSILD cycles, but kept drifting off to random thoughts. After a little while of doing cycles, and drifting off, I got,really uncomfortable, and wanted to change positions. I remembered not to do this, and tried waiting it out. It's really annoying because the uncomfortableness snaps me out of the relaxation, and is usually why I fail my WILDs. I feel like I've gotten almost everything right for WILD except for the lying still and falling asleep part which is plagued by this roll over signal. |
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^^ It could just be that you need some more experience resisting the rollover urge. In time, you might find yourself able to stay relaxed as that urge passes. It might help to try to focus more heavily on your dream and less on the discomfort, seeing that discomfort not as a nuisance but as a sign that you are nearly asleep. |
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I'm actually probably going to start attempting WILDS on my back because I've found that part of the discomfort problem is from me putting weight on one side of my body since I sleep on my side. I also like your idea to make the comfort into a positive part of WILD. Thanks. |
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My last WILD attempt was definitely my longest. I was lying in bed on my back for just under an hour without moving at all. I finally resisted the roll over urge, but didn't really get anywhere past that. The only real difference I noticed was that my fingers and hands had gone numb. This hasn't ever happened before, so it was new. After I got those sensations, I waited, but didn't progress any further. |
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^^ Sounds like a step in the right direction... |
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I just gave up, but it's weird how I could fall asleep in a few minutes after giving up, but couldn't consciously or unconsciously fall asleep during WILD. |
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^^ It might just be that you gave up shortly before you would have fallen asleep during your WILD. |
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^^ I wish I read this before my last attempt. It took about 40 minutes in total,and after about 15 or so(hard to judge) I was really relaxed, and kept drifting off with random thoughts, then after a few minutes I would snap back into awarness. This kept happening, and being in the state felt really warm and relaxing. I eventually came back to awarness, and got impatient as well as had to get about my day. There's a few reasons I think I failed. One was that due to complications I had to do the attempt after 7 hours instead of my usual 5-6 hours of sleep. The other was being impatient, but I did have to get going with my day |
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Dear all, I need guidance on WILD. Last night I took 100mg 5 htp and slept for 5 hrs. I woke up and took galatamind 8mg combo with GPC 600mg. I laid back in bed and imagine my arms swing open with every inhale breath I take and reciting my mantra (actually it's my high school name... I yearn to go back since it's been torn down 15 years ago). I was so determined that I believe I didn't move at all for god knows how long... then suddenly, my body swung in an anti-clockwise direction. It went faster and wider in circles. I actually caught myself enjoying it and wanted to go faster and faster. It went on for about 30 secs and it stopped completely. The motion did not slow down and stop. It just stopped instantly. I felt puzzled and I thought to myself, is this it? I'm in the dream? Then I felt the fan blowing on my feet... and I was like... oh no... should I do a RC? Lying still I try to move my left leg so softly and I felt the mattress fabric. I was awake. Not only awake... I was wide awake. I don't feel sleepy at all. I don't even feel like I just slept. You know? when you wake up in the morning you need a few minutes to adjust to "awake"... I don't have that feeling at all. |
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^^ Were you even close? I would say that you were there! |
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Woohoo! Now I know that by lying still with patience and recite mantra can indeed bring me to WILD... Have to practice controlling my emotions from now on. Sageous, thanks for your guidance. You suggest to be calm and picture a landscape, I think that is extremely difficult. I felt like I'm going at 60mph circling! The adrenaline rush is so high like a reverse rollercoaster, but I don't feel the dizziness though. Trying to stay calm is going to be really difficult. |
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Fail attempt. Last night I had my first golf lesson. I think I was too tired. Woke up at 5am and try to WILD and doze off like in 5 mins. I dreamt about practicing my swing. Woke up in the morning with shoulder and back ache. Try again tonight. Don't give up. |
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Btw, if I were to set my alarm at 3am, 4am and 5am. Will it improve my odds or will it make things worse? |
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^^ I'm not a fan of using an alarm even once, because they have a tendency by design to wake you up too much (they don't call them alarms for nothing!). Setting more than one alarm might lead to too much wakefulness/disruption of your sleep cycle, perhaps a bit of confusion, and even anger as sleepy you wonders what is going on with all these alarms. |
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Ok.... understood more about timing. |
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