Huh, I was just about to complain about this same problem for me. |
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I've been trying to get lds for a while now, but i keep forgetting to do RCs in the day, is there any good way to remember to do RCs through the day? |
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Huh, I was just about to complain about this same problem for me. |
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Awareness - just be more skeptical as to whether or not you're really dreaming. You know, you could be in a dream right now - you think you're awake but how do you really know for sure? Just because everything looks real, doesn't mean it is. You don't question things while you're dreaming, so do it now because that's a telltale sign that you're asleep. Be aware, and do an RC to confirm. My favourites are the nose-plug because it hardly ever fails, and the finger-counting one. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
How can we be aware all day if we can't even do enough 5 second R.C.s? |
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It's because, after doing a RC for 5 secs, you'll forget about doing it. You do ADA as long as you can from the point u start. 5 ADA practice periods is better than 5 RC's IMO. Read Kingyoshi's thread, he included how to get started. |
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You don't have to be aware all day - just every time you remember. Put some sticky notes or write a message that will remind you every hour or so, and then when you become more adept at it, remove the notes. But don't raise your awareness or do RCs all the time! |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
I guess it will be worth it. Well its the weekend tomorrow, so I can do whatever I want tonight. I think I will try the WBTB thing, and tomorrow I will try an all day awareness. Hopefully I will get something out of it. I got 2 S.P.s one night, but couldn't remember what I was supposed to do, so I stayed put and it wore off... silly me. |
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I keep a page in the front of my notebook at school that says to do a RC every time you see it. I get some weird looks from my neighbors, but it works. |
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I wrote on the back of a business card: Are you dreaming? I put it in my wallet, in the spot that whenever I open it, I see it. It helps, because I use my wallet a lot, unfortunately. Trying to turn it into a positive thing, lol. |
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I tried an ADA. I got up, got ready for school, made it to school, and was halfway through the first class when I'd say I forgot to keep on it. I must have had to remind myself to keep doing it about 7 times that day, and I guess they lasted about 5-10 minutes before my mind wandered. This good enough? |
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About the RC's... |
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well i was thinking of setting an alarm on my cellphone, but i don't think the alarm will go off in my dreams... |
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If you want to get into the habit of doing RC's, then do them at set things. Everytime you get up, walk, go to the bathroom or drink something. If you still have trouble doing it, then you could set an alarm, but as soon as you think you can go without it, stop using it. Just to get into the habit of it all |
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2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
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I've had some luck with my phone actually. I don't wear a watch so I check my phone fairly often for the time. This can work well as most people have their cell phones on them 24/7. When I'm dreaming if I try to check my phone it won't turn on, the screen will be messed up but usually I just get a black screen and a phone that wont turn on - which lets me know I'm dreaming. |
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