Thread: For lucidity: Internal or External?

Originally Posted by fogelbise

@Darksyntax Good luck! It sounds like you are on the right track.

Thanks for the encouragement.. I decided to focus more on mindfulness after seeing how important self-awareness seems to be in regards to lucidity as i've often read that mindfulness increases it. I suspect that i'll have to work on this for a month to actually see progress, seeing as right now my self-awareness levels aren't the best.

I've come across a few people who practice daily mindfulness on this forum, and all of them seem to have something close to a daily success rate. Seeing that really helps, as i've been stuck with 1 or 2 LDs each month. Though i wonder, would self-awareness really get that good in a month of daily practice? I can only see for myself to know.