Thread: For lucidity: Internal or External?

Originally Posted by Sageous

These self-awareness moments don't give you a better chance of lucidity, Darksyntax, they are lucidity.

Thanks! I can't help feeling this is a powerful statement and want the truth of it to soak in to me big time!

I love how you spoke of the " I am" moment ~ As a way of explaining self awareness

Often I find when taking these moments to reflect on ones being in waking life and at night ...sometimes spontaneous ...sometimes through a buzzer or cue reminding me to - I don't always have a strong feeling of my "very own"presence and on these times my analytical mind will try to take the lead ...which is ok but I am always kind of looking for ways to keep it really with "me " for longer. " I am " has helped ~ I will use it as a kind of mantra to link me to self awareness practice and intending to Lucid dream