Hey there. I came back to this thread cuz I'm struggling with the part about feeling the sensation of not knowing whether or not I'm in a dream. I've tried repeating the phrase "I could be dreaming" in my mind but I don't think that's enough. Do you have any tips for inducing this sensation?
Sensations are different for everyone when you are lucid. I don't think repeating " I could be dreaming", is really going to work either.
On average you really supposed to do more than a reality test.
The Reality Test or Reality Check is a foundational mindset. The Reality Test themselves are just the final way to prove that the situation is not quite right or when you are in a dream is stable, you need to do that actual test to prove that this is a dream.
I have come to a conclusion that this blinking Idea is not really a real technique nor does it seem very practical, it's an Idea that someone posted a long time ago. It might have worked for the User who posted the Quote-Unquote Technique, IDEA, or whatever, not for other people. (IMO)
- Do you keep a Dream Journal?
- How long have you been lucid dreaming? I would work on the foundational skills of Lucid dreaming.
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