Thread: Ninja's DEILD tutorial

I see many DEILD Q and A that tell us how to DEILD but most of them skip over HOW to wake up after a dream. They say 'JUST DO'.

Well I don't remember it. I'm not saying I don't wake up I'm just saying I don't remember.

So please enlighten me... HOW DO I GET FROM SLEEP---> being 'aware'/'awake' but not moving?

Mantra's? Meditation??

:O Help please

Well, I just wake up in the night several times.