Quote Originally Posted by fOrceez View Post
It's not supposed to come immediately. HI usually sets in when SP sets it, sometimes later, sometimes earlier. Experiment with your SP.
OK. Do you have any tips on falling asleep while focusing on the anchor? I find that when I am drifting off and remember my anchor, I get a sudden "shock" into awareness, and this makes me feel very aware. To me, it feels like it can either be one or the other; that is, falling asleep or focusing on my anchor.