Leaving the matrix

I'm running after people while people are running after me, I have trouble running, like I can't run fast enough, so I put my arms in instead of out confused as to why my arms were out in the first place, then I become aware and realize I am only running poorly because I am in a dream, and that I should be able to control my running now that I am conscious, so I try and suddenly I begin to speed up with swifter strides that are more deliberate and I begin to pass people, but then suddenly I am in my body (false awakening bit) and try to get back to sleep to continue lucid dreaming, but then my body get extremely itchy allover, so I give in and scratch, and then I do weird thing in my bed such as curling up so bad that my head is now on the other side of my bed but it seems so comfortable, and I get so frustrated that I can't reenter a dream and everything is distracting me, like suddenly my mom is standing at my window trying to look at me and I scream at her "what!" then she walks away, so I try again but realize I far to awake now, but then I fall into more dreams.

So I decided I was going to try a WILD, I got on my back on my bed and just started to do what I usually do before I fall asleep, which is day dream. (I'm guessing at some point around here I fell asleep), I guess I stayed lucid, but I didn't even know I entered a dream so I just kept trying to lucid. I remember during this that every time I closed my eyes I could still see my room and everywhere I looked through my eye lids. I also noticed my blanket wasn't on my body, and I contemplated putting it on me but I didn't want to ruin my efforts so I just though oh whatever. Finally something began to happen as I lay there, my body had these massive waves of vibration that would start from my feet and go all the way up my body, and i heard the vibration and each time this happened I tried to enter a dream by imagining places people or situations, and it would begin to work, I would almost enter a lucid dream within my lucid dream, but then the waves of vibration would end to soon for me to fully like transcend into one so I tried and tried through about 20 vibration waves. After what seemed like about an hour of this I woke up confused because I thought I was already awake, but in this awake my blanket was covering my body so I then realized I was freaking lucid dreaming and I wasted my l;lucid dream trying to lucid dream. It was so real.