so, yesterday i decided to use a bracelet that i always wear as a kind of RC. i wrote some numbers on it figuring they wouldn't show up right in the dream. unfortunately it didn't quite work out - i think my mind has turned that particular number combination into a picture, therefore defeating the number test. i did, however, manage to bring the bracelet into two separate dreams (at least - all i could remember) and actually had a 'wait a moment' and did a RC with my bracelet (even if i did fail). plan on still using the bracelet, but imagining something else on it/reminder to do *other* RCs. also trying to be more aware in daily life. ADA. used to meditate a lot, so not that unfamiliar with the process, just out of practice. also, found myself naturally waking up ~4-4.5 hours after going to sleep - around 12/1230am. wasn't sure if that would be the case considering my wacky sleep pattern (i'm trying to force it to normalize yet again).
Updated 04-12-2013 at 06:29 PM by 62401