Turquoise Dreams

Today I started Anapana Sati meditation, as recommended by kadie. http://buddhist-meditation-technique...st-meditation/

I will practice Anapana Sati, before I'm ready for Vipassana meditation.

I did it for 15 min. I was starting to feel very relaxed and didn't want to end.

I will really try to do it 2x a day, for 15 min, for first week. Then 30 min 2x for a week, then for an hour.


EDIT:
Meditated from 10:45-11pm

Had epic recall and epic dreams. Related?