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    JoannaB

    Consequences of strong emotion dream fragment

    by , 03-26-2013 at 11:28 AM (594 Views)
    This fragment is very fragmented in part because I think it maybe from an earlier sleep cycle, anyway not from just before waking up:

    ...
    Someone asks me: Why did you stop doing that?
    Me: Because the emotions got too strong.
    ....

    And that's it. It's kind of embarrassing that right after a long vivid dream yesterday, this is all I have today. Well actually not quite all, I also have the sense that I may have not quite been myself (distancing myself from the strong emotion and dealing with it?). Also out of some reason when I think of this dream I get the mental image of a very floppy hat, not on someone's head but just lying there (I wonder whether the hat is a metaphor for something in this dream?)

    What could this dream be about? My stress level has certainly been through the roof lately, and even before that I have had terrible mood swings for months.

    The question could be for why I stopped calling my father. I had mentioned that in a DV thread, and the answer is certainly appropriate for that question. Also the distancing myself from myself as a defense mechanism just in case would make sense.

    I just now remember though that the question in the dream may have been job related. it could be: why did you stop loving your job? Why did you stop having faith that your boss will make it all ok? Certainly the answer would apply there as well. Our job has been too emotional lately, meetings which are ultimately motivated by fear/greed/unfulfilled ambitions/etc. And these meetings and their consequences have caused my stress to go through the roof.

    Out of some weird reason I had the thought that "Why did you stop doing that?" Could be about introspection self-evaluation. This maes no sense, since I never stopped doing that. However, what if this is about my dream recall. What if my dream recall is not good nowadays and I stopped doing as regular dream journals, because I am self-distancing from the emotions that are too strong in my dreams? We know that dreams tend to have stronger emotions than waking life. I know that I have had some emotionally draining dreams. What if I am forgetting my dreams now as a defense mechanism to protect myself?

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    Comments

    1. JoannaB's Avatar
      I realized what the floppy hat is about! There is a children's book that our family likes called The Lost and Found in which a girl looses her lucky hat, and needs to find it in the school's lost and found, and she in the process finds friendship and self confidence as well. That hat is also floppy and crumbled, just like the hat in my dream. I think I too need to find my lucky hat. Nothing can go wrong when you are wearing your lucky hat! A key part of the story is that she realizes she had it all along (in her purse). I need to figure out that I already have what it takes, and got to believe it. Got to realize that these strong emotions shouldn't stop me.
      Updated 03-26-2013 at 02:07 PM by JoannaB