non-lucid

after my first proper WBTB since months! i used SSILD for induction, also didnt used it like for months, i felt pretty confident to have a nice and long quality lucid

i am in a city and walk down the street. i tell someone? on the phone? about my diploma thesis. "the gathered results there where up to date at that time..." i have an awesome mood and keep on moving. an elevator left to me opens and i make a small jump to scare them a little and smile to them just because i feel so good.
just like that i get lucid and keep on moving some meters. i remember the basic task. i look around and everywhere are some people so i move back a little and found a girl with his boyfriend moving up some stairs. i decide to pull down her skirt and repeat it with her underpants. her boyfriend looks awkward down to the ground, she tells me "oh [my name]" like i would have told a bad joke and stands around. two guys that where next to us smile and look down on her bottom. since i knee anyways because i pulled her pants down i give it a short lick but i dont want to waste time with sexystuff because i have a lot more goals to check so i stand up and tell her to put up her pants again. before anyone react i already move away and see another girl with a dog? i approach her and knee before her for what reason i cant remember [i think i worried a little that the dream gets unstable so i grounded myself with a detail?]. i notice that i am still a little caveman and so i stand up and move on. i remember both advanced tasks and i decide to do the pokeball one. in waking i have incubated a little how i wanne approach this task and so i move straight to a guy and ask him/tell him i want to catch him into a pokeball but he dont have to worry i will let him out shortly after. [with this i wanted to make it feel easier because there will be no battle or resistance] he looks not that enthusiastic but since this is my dream he has no chance anyway. to summon the pokeball i look to him and say "ah and the pokeball is right behind me right" and i point without looking at a place behind me "but more on the right side?" he starts nodding. now i look to the point where i point at and see the pokeball. i smile because it works like a charm and pick up the ball. next to me is a girl or something? it feels like a witch [i hear harry potter audiobook at the moment] and i feel like she will prevent me from catching this guy. i push the button on the ball and throw it at the dude, the ball opens but it only bounce of him and nothing happens. damn it... i pick it up with TK and throw it at one of two ghost next to me [damn you harry potter xD] but the ball flows thru him. i pick it up with TK again and this time a guy approaches the scene and is next to the guy who i tried first. i throw the ball at him and he gets soaked in to the ball. i smile again and pick up the ball. i hold it in my hand and start moving around again. after some time i remember that part of the task is to let the guy out again and so i throw the ball. it opens the guy gets out and in same second the dream is fading.
i think i dont wake up but have a change in scenery where i lose lucidty.
i walk with a friend of mine in a mix of office and climbinghall. i see at the of the wall a climbing wall where a dude is belay a girl at the wall. i have the strong feeling of already knowing him and i already told him once that he is doing something wrong. my friend is laughing about him. he hears us and approaches us. i welcome him friendly and tell him that the thing he did was not smart. while telling this i suddenly have multiple ropes in my hand and i wrap them around my hands and start to swing a little. someone is pulling me backwards strongly and letting go so i swing to the ceiling on both sides. i do a backflip in the air and get lucid by that again.
"this is a dream again or still!" i move around and i see a office with some tables and people in suits. moving around i want instantly to phase thru a glassdoor but it wont work because in the last moment i feel insecure... i take a bowl per TK into my hand with some teabags. i move on and see a secretary i remember the bonus task and start moving and shaking my feet like it would be a earthquake. i say "wow do you feel this i think this is an earthquake" she looks up and agrees that this must be an earthquake but she seems not to bother. on the side of my visual field i see a window and outside some signs falling apart. i stop moving around like pretend because now i dont need to pretend anymore. i move to the window and for a short second hope that it wont get out of control and start to strong or end bad. i sit infront of the window and look around. shining Advertisement signs fall down and make some sparkles. i look at the street and see how it starts to crack up and to make a big hole. i feel satisfied to accomplish the bonus task so easy. the earthquake ends and i stand up and move over to the kitchencorner to make me some tea "hm i never drank any tea in a lucid" i think and expect a mug being in a wall cupboard. i open it up and find a mug with some water in it. i put it out pur our the water and start to boil me some water. since it need some time (doh..) i look around and think about meditate a little but the ground is wet so i imagine to know that next to me are some pillows and fair enough i look to my left and see two pillows. i them both up with TK and want to sit down as my roommate approaches me. i connect a bad feeling with him and think about to approach him and to resolve my waking life problem with him but the dream fades again and the scenery changes.
i loose lucidty and hear him telling me/a friend? that he just cant do it anymore. the music is too loud there are to many birds and he just cant sleep anymore. i sit somewhere outside and somehow feel like this is a dream and try TK on an item but it wont work because i feel insecure about my state. i move to a sign where some letters are pinned with magnets and i try to change them in something like Good bye but the letters are wrong and it wont work. i wake up for real

Bettime: 23:15 no meditation, visualisation

missed first awakening because fall asleep before tagging and had a dream where i wrote down some notes about interesting thoughts/some energy i felt?

woke up at 4 am. i had a dream, tried to remember a fragment and lost the dream. i squeezed my brain and got in the end 4 short fragments. the squeezing made me pretty awake.
i´ve tried to wild on my back but noticed after some minutes that i am to awake. got negative thoughts cycling in my head like i hadn't it for nearly a year before i start with meditation. was awake for about 2h...
at 5:36 my roomates fu**in alarm clock ringed every three or four minutes for half an hour... so i stood up go to the toilet and sit down on my meditation cushion and tried to calm my mind. after about 15-20min i got back to bed again and noticed that i now had more control over my toughts again and could block the negativity. i noticed how i drifted into dreamy toughts and repeated my mantra. (fall asleep aprox. 6:20)

7:30 LD:

some NLD stuff with transition from a room into a bus into a room again with a baby turning into my brother and crazy stuff like that. back in front of the building where my brother and i was inside. a house party is going on. some windows are open and i see young adults that seem pretty drunk and on drugs kissing and yelling. i enter the building and on the entrance there are two bowels of food. i recognize that one of them is mine and i put it there previously. i pick it up and see a lot of fruitflies and similar stuff. i´m wondering a bit and wave them away with my hands. the food consists of pretty big balls with food that is nonexistent in real life or maybe can be found in asia somewhere O.o (i´ve had an NLD where i eat similar stuff) my awareness rises and i remember that this is a dream. i eat up the last spoon and move up the stairs. its pretty dark and while moving im doing a RC and think about the dream. i open a door and wonder that my subconscious rendered this room i was before although i was in my thoughts and looking down. the party is over and on my left site i see a dude lying on a couch sleeping. i keep going and there is another door. i wish to myself to find at least an attractive redhead somewhere behind. i go thru the door and turn right in the direction of the room i saw from outside with the open windows. i see a lot of sleeping people. a dude builds up in front of me and is trying to tell me that its private here. we somehow start a little talk and he tells me that he watched up the whole time for the others. he smiles and looks proud of himself. i walk some more and look around but find nothing interesting. i turn around and walk back. on my way an average looking redhead girl crosses my way. i turn around stop her and kiss her directly. i´ve ask her if she might tell me a joke. "hmm nah dont know one...". my hair is in my face and bothering me. i put it away and fall into the void. i know i am still dreaming because some music is playing so i am singing with it and move my hips like i would do naughty things or lets say dance. i wait some time and suddenly are in my bed. a really really beautiful girl with relatively short reddish purple hair is sitting on my and wants to kiss me. while she approaches me i do a nosepinch just to be sure. she kisses me and i tell her something like "unfortunately this is just a dream" she looks sad for a moment like i would have degraded her. i smile to her and we talk a little. i ask her if she wants us to undress our underclothes. i start with my boxers and she with her top. while we undress i ask her if she might tell me a joke. she answers straight forward: "hmm all jokes i have are incubated" i look at her and am surprised. she lay down on me but a sleeping bag is between us. i put it away and we lie now skin on skin and i wake up.

she made me think. she was really really beautiful in a very natural way and seem to be more intelligent/independent than all the previous DC. she was sad when i mention that she is "just a DC" and irritated me with her answer for my joke question. i would love to see her again. maybe i can summon her again but dont see her face clearly anymore... but maybe it can work nevertheless! i wouldnt say this is my dreamguide or anything but it was an extraordinary encounter!

take some notes and fall asleep again

8:35 LD:
i wake up in my bed and instantly know this is a dream. i am in a dull room with white walls and nothing inside. i stand up and hear my roommates alarm go on again i start singing something to not hear the alarm so i dont wake up (the alarm must have been in my dream because at this time my roommate wasnt here anymore i think) i think about what to do and remember that i want to practice teleportation. i dont want to try blink eye teleportation and think about lay back in bad and fall asleep. i sit in my bed but i remember ~Dreamer~ way of teleporation. i stand up again go to the wall and point my finger on the wall and think "Red" so i can paint. i paint a oval portal that is not red but more a faint line. i try to push it some times and it the wall give away. i push so hard that i just fall right into the hole and find myself in the void. i use it to incubate where i want to go because i forgot to do it before. i think and repeat "meadow with a tree" and suddenly after some moments i´m standing on a way and infront of me is a field. a little further are some trees and a railway lines. i am alone. not what i aimed for exactly but close enough i think and start flying near the ground over the field. i see some flowers that have deep blue stems and leaves and bright red blooms. i pick one while flying, land and try to smell it but it has no odor. i look on the ground and notice that the soil is pretty dry and there are alot of ankle high plants with short little spikes. hm no barefeet walking i think to myself and start flying again in the direction of the railway lines. i land there and look around. i see some mushrooms and some plants that remindes me of a yellow narcissus flower. i see a feet big snail. with a second look i see that it is made of earthenware. i look around and see an old truck and a little further a rhino i fly over to the truck to get a better sight on the rhino. i land there and look at him. he is lying down. i think about fly a little closer but in this moment it notice me and runs in my direction. its an big adult rhino. he stops infront of the truck and scrape with the hooves. i remember the tasks of the month again and see that it wont tell me a joke but i might communicate with it via telepathy. i climb a little bit down so i get closer and hold my hand on my temple and think "let us be friends". i repeat it over and over. i decide to climb down a little further but the rhino starts running again furious in my direction i go up a little so he cant hit me. he runs past me and i think telepathically "HEY!" and he stops and turns and look at me. i again repeat let us be friends and he runs back where he was standing before. i repeat the sentence some times more and decide to climb down "what the hell should happen. this is a dream he cant really hurt me" i climb down on the ground and he starts running in my direction again. i kneel down and open my arms. he turns into a small (baby?) rhino who jumps into my arms and starts licking my face like a dog would do.
i wake up and feel really happy.

i think about standing up but still feel tired and fall asleep again after some notes

10:15 LD:
I have a FA in my bed. this time my room looks more realistic and i am a little confused although i am pretty sure i am dreaming. i stand up and look around and see for example my couch missing. i still do a nosepinch and remember that i could teleport again. i search a wall with some space and draw a small portal like before. i push again and the cycle falls insight the wall i feel a pulling force again but can resist to fall insight. i sit infront of the hole/portal and climb insight. i feel like falling and this time i dont see black but greyish like when you pick the wrong tv channel. it changes a bit and gets more sharp like a loading screen and suddenly i hear a sound and enter a game? everything looks a little pixelated. it is a futuristic theme and i think i see some startrek guys. i am a bit confused and move around. i enter a bath and look into the mirror. i look like a pixelated game figure but my appearance is changing. now i look pretty normal but have black curled hair with some dreads. in those dreads is some metal ring that looks nice. i pick the ring and put it in my pocket for later. i smile because i know i cant bring it back to waking. i move some feet away but then thinking about that i could teleport right again this time with a mirror. i go back but now the mirror is just a small vertical stripe. i tap against it and after some times it gets fluid. i put in my arm till my shoulder but then it doesnt go any further because the mirror is to small. i back off and while heading to the next room i yell "Commander i need a bigger Mirror!" i enter the next room and see "Data and Riker" (i dont watch Startrek so dont know what rank they have or anything; i talked to a friend one or two days ago about Startrek because there is an episode about lucid dreaming he told me). Riker starts going away to get me a bigger mirror while data is just standing around. i see an mirror on a shelf and take it. it is a little dusty and i put it on the ground thinking this might be big enough. i strife of some of the dust and tip on it again. it starts to be fluid again and i stand on the mirror sinking in. i leave with a Ciao! while Data is just looking at me with no motion. i fall again into the void and imagine my "meadow and tree" i appear on a forest path and see a farm infront of me. some feet away is a guy working. hm i think people... i move in the direction of the big building and see some horses. i look closer and notice that they are no horses but unicorns. one has cut of wings. i pet him a little and keep going. i see an orangutan crossing my way and again i put my hand to my temple and say telepathically "hey come to me" he looks shortly at me but keeps running. i look determining and he stops and approaches me. i sit on the ground and he jumps into my lap and i pet him. we communicate a little (cant tell if with words or telepathically) he tells me something i dont remember and i tell him he smells good (i actually cant remember a smell) he says thanks but the thing he put in his fur is itching or something. i stand up and keep going to a table where two or three men are sitting. i talk to one of them a little and then ask him if he might tell me a joke. "nah i dont know/remember any jokes......... no good atleast" i say "nevermind tell me one" the second guy intermeddle with some stupid stuff i dont remember. next to him is a box or a travel case with some small items and stuff. i try to get something with telekinesis but it only moves a little and dont levitate to me. he tells me that i am not allowed to take something from there. i get a little angry and decide to Kamehameha the table away. i connect my hands and notice i have something in them. a bag and something different in the other hand. i put both into my pockets and start over again. i do the motion and the words but nothing happens :/ i move some feet away from them and try again and i feel shortly some energy between my hands but nothing to see and nothing happens again. one of the guys stands up and approach me like nothing happens. i am in a room now and another guy stands next to me. he has three eyes like the dude from dragon ball. i ask him if he might show me how this works and he says yes but not now its not the time. i say: now please? have no time! but he just walks away... never mind i think and see some big coins. i take one and start to levitate it in my hand. the guy from the table stands next to me and is watching. i do some tricks and try to hold it in the air without movement. i have some problems but change my mindset to i want it to freeze in the air. the coin stops moving around and just spins a little but this stops to and the coin stands motionless in the air. the guy is cheers and i explain to him that the trick is to think that it freezes in the air. i want to morph the coin into another but then i wake up because of our postman...

Bedtime: 11:30 pm; no meditation before bed; visualization ~15min; did sport; stomach not full/empty

First time awake: 3 am

F: practice something but not as a job

should be micro WBTB but a little longer awake because sick and nose full so little problems breathing (~20min?)

5:10 am
Dont remember how the dream started or how i got lucid in the first place. its really bugging me because it was an interesting feeling and i would love to know what happend before.
I am in a small group and (re)enter a house. i try to move something with TK and it works. i smile and say ah still lucid thats good. i look to my left site where a friend is walking and tell her: "I´m still lucid, nice right? Remember? Ah you´ve forgotten again?" and pet her back. [funny enough i dont remember neither :/] "Wow i´m already a long time lucid this is cool." We enter the house. i ask her if she can tell me how to get lucid more often. she answers that i´ve already asked the question before. i cant remember if i got an proper answer or thats it. i want to make her levitate and it wont work at the beginning even if i try hard so my body tense up. Hm wait this is not that hard i did this already with more than 3 people! i relax my body and zap she starts floating. i do so with another friend of mine because i think its funny
I go into a garage? Its a garage for small boats (size of a normal garage but with water in the middle) i look at the wall and there is some text about a dude who now is handicapped and can´t swim anymore or something? after i´ve read that a guy jumps into the water. i want to make him levitate but he dives down under the garage door. there is a girl in a swimming ring. i swimm to her and kiss her and tell her something naughty. i sit down on the other side of the garage and

Spoiler for explicit:

she starts to blow me. pretty good by the way.

I remember my goal that i want to teleport. i smile, enjoy, close my eyes and think why not. i lukewarm imagine where i want to go open my eyes and feel again a little like my eyes are squint but i can manage it to look straight again. more interesting is that i see through a grid of compound eyes like i would wear funny insect eye glasses. Pretty strange i think. i try to put the "glasses" of and actually put of some glasses but the visual stays. i concentrate on the other feeling i have or get and pretty soon my visual is normal again. the girl and i are now on the other side of the water again. i tell her what i would like her to do for me and she is doing. behind me a dude is standing around and talking to me it seems that it is his girl or atleast he did it with her. he says something like ah you like that? nice i like the movement the other way round. i think we then talk about something not sexrelated. something about vacation somewhere?

F: i´m walking somewhere with L. i climb up a little wall and walk on the wall. there is a construct of wood. it looks pretty unprofessional. its like a tunnel. i think i shouldnt go up there and want to come down the wall because L will surely be like "Dude you cant do that thats dangerous" but instead he climbs up the wall too and i go into the woodconstruct. near the end tilt over like a weighting scale. we are a little scared if the whole thing blow up but we come to the ground or atleast near it and jump out.

F: I seem to be in a hospital? or maybe school? i enter the local bakery and there is a lot of sweet stuff. i think its all vegan? i feel stoned (cant remember to smoke but the feeling) and think wow now munchies. i want to buy stuff but need to get money first. i go outside to ask L. for some money. he is on a very low wall behind some plants.

should be micro WBTB but a little longer awake because sick and nose full so little problems breathing (~20min?)

7:40
and again i am missing the interesting "what happend before"-Part...
I am in a shoe store. I "remember"(false memory?) that the saleswoman needed a break and go somewhere and i substitute her. two girl are coming and want to buy shoes. i look very critical because the shoes look bad and they get insecure and decide not to buy them and look around again. an older woman enters the store and asks if dogs are allowed in here. i dont know try to look on the entrance to see if there might be a symbol that tells me but i dont see anything. i thinking about to tell her its my first day but i dont say anything. i move to the entrance and start hoping that the girl comes back soon because i dont have that much time anymore. while i open the door i see her and some other people infront of the store. i ask more to her if dogs are allowed. but one guy of the group answers "Yes". i enter the store with the saleswoman and we sit at a table. i make a stupid joke about if she would like to know anything specific about a product (so one could believe i am really working there) but she dont get it and think about the money she may pay me for my effort. i tell her nevermind. i tell her i was daydreaming (actually it felt like i was sleeping for real?) during my shift. this makes me RC. I raise my hand and tell her to count my fingers because they look a little bit blurry to me. she answers "Five" i move it out of her sight and up again and ask her: "And now?" "Six" i smile because it worked and stand up and do a fast nosepinch. i clap her back and say something like "and thats the reason why you should regulary do a RC, i go now and try to teleport cya" i move some feet away close my eyes and imagine a meadow. my eyes seem not to be closed 100% like in meditation and i see my shadow like there is a bright lamp right behind me. i close them for good try to visualize (i see a little visuals like floating stars or something) nick with my head and open my eyes. i am in my bed. a little confused i stand up and still know i am dreaming but start to question. i want to go out of my room and notice my door is completely green. i smile because no RC is needed. i move out and remember for the first time that i never been in our bathroom and i might look into a mirror there. i enter it and want to switch on the light. it doesnt work and its to dark to see without. i shortly try to just make it glow in a corner but have no idea how. i try to make my hand burn for a second but again no real effort. i go out and see my roommate. "R can you please turn on the light in the bathroom?" "Yea sure" and he do. i enter and the light is on. i want to look into the mirror but its only a horizontal stripe pretty high so i need to put on my toes to see myself. i see him and me and one of us has different hair but i am distracted because i ask him why the mirror is so high and if L is bigger than me? (like in a different dimension) he answers: yea he is bigger than you. i gape because IWL he is a head smaller than me. i tell R that the light is not so good and IWL there is the light and i point to a position over the mirror. i leave the bathroom and go to L.´s room. the door is closed R. is following me. i start smiling and make a kamehameha at his door. instead of a unbelievably strong energyburst some water sprinkles against the door. the pressure is not that bad but the door just dont cares and gets wet. i try again with "more force" but again just water and this time even less pressure. i open the door like every normal human would do and enter the room. L. is sitting infront of his computer and playing something. he sits right infront of his monitor and has only his mouse in his hand and a book right next to him. i again do the watersprinkler and wet his monitor and book. he complaines a little but i just smile and tell him who cares this is a dream. i look around in his room and wake up

9:00

i am in the living room? there is a girl stting at a computer and one of my roomate on the other side of the room at his computer? i enter my room and sit on the ground. i notice some saltsticks in between my laundry on the clotheshorse. i wonder shortly. i do the crow (yoga asana) and somehow manage to be that flexible in my back that i am in perfect balance and nearly need no strength and can look up. it feels awesome and i have a moment of epiphany. i try aga but this time it wont work that good. the girl enters the room and steps over me to get something. i hold her leg and move it so that she drops on me. she smiles and i pet her head. i look into her face and recognise a girl i met some days ago IWL. i notice that she had boots on while i was holding her but now is barefoot. i give her a kiss and she stands up and puts on her shoes (now something smaller like ballerinas) and goes back to her computer.

so conclusion? teleportation is not that easy as i thought. i think the next time when i close my eyes and visualize i also tell out loud where want to go and maybe let my eyes closed some time more. i am scared that if i close them to long i might wake up but i think that should not be that of a problem after all.
dont know whats about with my dream recall. it was pretty bad. maybe because i am sick a little because i really was eager to recall alot this night. i even used another mantra for it.
on the other hand the little longer WBTB´s might have been good for lucidity.

Bedtime: around 0:00. ate early so stomach was pretty empty. meditated before bed, did some visualization (~15min) sitting in bed before decided to lay down and sleep.

no long WBTB´s no standing up. just short mantra/intentionsetting no journaling through the night --> maximizing sleep

- i am at a knowing place at a theater in my old town. there are pallets with stuff like food and color etc on it. some are empty some are full with empty boxes. we start cleaning and sorting out. i kind of coordinate the people (because i worked in a supermarket as a teenager). i go to get my supervisor and show him what we did. i need to go to the toilet try to find a place in the building but i get distracted/have no private space. i go somewhere more far away (i drive with the train?) i am somewhere... dont know if i managed to find a toilet but then i want to go back. i want to ride back with the tram. i ride one or two stations get out and am lost. dont know where i am exactly and what number i need to take. i try to look it up on my phone but have no success.

-i am at a shoestore with my brother and my dad. he wants us to try some shoes on. i try something on that looks like short gumboots but with leather. they look funny in the mirror and my pants are to short. i decide against the boots. my brother (maybe its a girl now?) labels some boots and have fun with it... my dad was going somewhere. i want to go. two employees talk to each other... something about one of them got evaluated pretty serious and they dont know what to do with it. i see a mother with her child in a shopping caddy. i go there and push a shelf down so it looks like the child was it. i run away behind some other shelfs and i hear the mother complaining. i get a serious bad conscience and go back to get it up again. but i somewhat dont tell the mother it was me. i tell her the shelf is not heavy no problem. she asks "hmm how do you know its not heavy?" because i worked at a supermarket ... we finish and i hug her for goodbye as if we would know each other. i ask her if she is not the mother of this or that child because she seems familiar suddenly. while hugging i get a different vision like with googleglases or robocop with a layer over the seen. i see heartbeat and some other parameters of her. it feels that we are closely to kissing. after that i tell my brother to stop labeling and go get our dad so we meet at the front door.

8 am:
-i am infront of my climbing gym. an older teamer i know want so collect sweet chestnuts but there is a problem like its always raining or something? a guy says that you can look up in the internet when to collect where and how the weather is then. she says she doesnt understand. she climbs (way to fast and easy) on a normal chestnuts tree (with nearly no leaves and no fruits because its autumn now) and wants to know what then because there are no...
i am in a building not far away from that scene and look out of the window. i focus my sight on a car infront of me that wants to park in a parking lot. it brakes very abrupt and then accelerates fast into the parking lot but he didnt stop and keep on driving out of my sight i lean forward to keep looking and see that he drives right though a electricity box or a mailing box? weird. i look down again and see a guy i saw the other day with another guy and the walk pretty fast. a mixture of fast forward and rushed. i get a strange feeling and look at my hands. looks pretty normal. i throw them out of sight and back again fast. a little blurry. i do a noseplug but somewhat i cant breath really. i dont give up and get stubborn. i dont ask but think this is a dream! and do the noseplug again and suddenly i can breath without problem. i dont know what to do. i jump out of the window. and move in the direction where the car was driving. the quality of the dream is pretty bad. everything looks pixelated/grainy. i rub my hands and try to stabilize. while i keep moving i think that it looks like fog and suddenly fog come up. i dont want to enter the fog because i think that it will let me fall into the void and i turn around and wake up.

maybe i could have tried to stabilize more and be more rigid about it but it dont felt like a mind thing but i think it was because it was too early morning and my sleep was very light/fully rested. after waking up i felt fully awake and not sleepy at all.

Bedtime: 11 pm, did meditation before bed, eat early so not that full stomach, daytime awareness decent. did some visualization of my previous lucid dreams
had problems falling asleep (needed like 1-1.5h till fall asleep) unusual but maybe fullmoon maybe because i did an hour nap at afternoon.

-"Nightmare" or better say unpleasant dream:
in a room. some bananas on the table/ground. a big black-yellow spider comes from them and runs and jumps around. switches the room. i lock the first so it cant go back. i run after it and in the next room. a hell lot of plants (bananaplants?) i dont find the spider. think about putting something yellow on the ground so the spider comes and wants to hide there? a couch with some friends sitting. i talk to them and see 2 or 3 spiders right behind a friend. tell her not to move and want to approach her. suddenly i feel a spider on my left foot. i scream and wake up.

--> not super nightmarish like awake with high heartbeat and all sweaty but i normally dont have this kind of dreams.

-FA: i look at the clock and see its 6am (need to get up at 7am) so i decide no try to get lucid because i want to sleep. wake up afterwards and see its 4:40... damn

-FA: i stand up and look at my hand. it is a little blurry but i think its because my eyes are tired. i look closer and count fingers. there are five. so i am "awake" NLD

-LD:
i am at a small store. i go some stairs down and see some muffins. i wonder if xy has baked them. i look at my hands but they look pretty normal. i do a noseplug but very little air comes thru. this time i not led up and think about how i could prove now if i am dreaming or not. i look outside at a stores sign. i look three times and everytime a completely different word is standing there. i smile and feel happy and tell J "wow i am still dreaming" and start flying slowly away. i levitate/fly thru the street and meet another friend. i fly on my back and ask her how she is. i keep flying some feet stop and remember i want to summon my roommate. i try the hand behind back technique but it seems that i have the wrong mindset i am not impatient and only feel my hand entangle in my jacket. i think shortly and decide that i sure will find him in the store i left because there where other friends of mine to. i go there and he is not there i call his name and in this moment he runs down some stairs and jumps on the street saing "Tadaaaa" everyone is happy to see him and wants something of him. i go to him and make him clear that i want to talk to him alone. he jumps on my back and i want to start flying (obviously i dont belief he can fly on his own ) i start and he falls down. i help him up and tell him to hold tighter. we try again and slowly i rise. i tell myself that its not more difficult to fly than alone but still we are pretty slowly but steady. i fly on a roof where we stop and sit down.i rub my hands. i ask him if he wants some candy and have a big smile on my face because i want to do the summon out of the pocket move. i put both hands in my pockets and get out some candy plus a used tissue and a tissuepack. i put them away again and we continue talking. i notice that somehow i have some sweets in my mouth too but i dont mind because tasting will ground and stabilize the dream. i tell him how much i like him and tell him that he appear in atleast one dream every night. i ask him if he might help me get lucid next time when he appears in my dreams and i am not lucid. he dont get it and tells me we can rent a cottage and spend some time together there. i say ya cool but i dont mean that. i explain again. he nods careful and i dont think he really get it. atleast its not the reaction i wanted to hear. a guy is coming a rooftop next to us and rant something. L is asking if it is okay if we are on this rooftop and i tell him who cares this is my dream and if someone has a problem with it will see what he get right? i ask loud and the guy says something like hell yea! while we talking i look onto the horizon and see an explosion or something but without sound and a shock wave expanding and coming to us. i dont want the conversation to be interrupted and so i stretch my arm in the direction and put some will into so the wave stops right infront of the riverside. my roommate didnt notice anything because it happened behind his back. he climbs of the roof and wants back to the other guys. i think about run after him but then i decide that i want to try out t he blink eye teleportation (i incubated this scenario or this goal before sleep) i want to teleport to my room because i know it pretty good and can visualize it easily so this is a good start i think. i close my eyes and imagine my room with the bed on the left side, my table, my cupboard... i feel a slight falling backwards, open my eyes and i am lying in my bad with a pillow on my head (Daytimeresidue: i woke up before because my other roommate´s alarm was ringing for his work so i put a pillow on my head and fall asleep again). Its not the feeling of a FA. i know that i teleported. i do a short noseplug and i can breath completely free. i stand up, notice that i have my sleeping cloth on but i dont care, its a dream . i dont know what to do because i didnt incubate anything after the teleportation (kind of didnt tought it would work that easy) i think about jump out of my window for some action but i decide to explore the apartment. i go into the kitchen and notice that it looks different than usual. its dark so i want to turn on the light but it dont works. i dont care and go into my roommates room. he is doing some random movements with his hand like ti shi. i accidentally suprise or scare him and he rants shortly. i ask him if he cant remember that we where together some minutes ago. my alarm starts ringing and i try to build it into the dream and say to him hey your alarm is ringing but wake up some seconds after.

This was a very nice and aware lucid without worrys of waking up or instability. i needed this because the last 2 or 3 dreams i started to get a problem with thinking oh might this dream gets unstable or may i fall into the void and it always happens then... this time i was likE "this dream will last forever"
and teleportation is sooooo coool ! and the close eyes be somewhere else is very easy and fast way. its nice to see i dont have problems with closing my eyes in dream

Did three sessions of half an hour meditation and one shorter right before bed, had decent awareness thru out the day, got to bed with pretty full stomach. had not that good mood.
Bedtime: 22:20

Awake with this very long vivid semi-to lucid dream: 1:40
(shortened a little because way to detailed in my Paper DJ)
Standing on a Street with V. its dark package of someting falls down and starts jumping and spinning around like there is some pressure on it. we get a little wet from it on. i taste it and say to him: do you have this sometimes too that something dont tastes like expected or not at all? we hide behind a wall so someone doesnt see us? i push it with TK down the road into the water. one can still hear the sounds it makes. on the right side is an apartment. a woman wants to exit but before she reaches the door i do a handmove and lock the door so she cant open it. she uses her key and gets outside. some more people are coming. i push a kid via TK so he falls down. (no harm done just a little push ) i push also a girl on a bike but help her up with TK again... two other women are coming that dont seem to notice me. Via mindcontrol i force them to look one after another up to me so i can examine them in detail. i talk to V how funny it is do to this stuff. we go some feet away. there is a crowed and i let about 6 people levitate with TK. its a little bit difficult and 3 in the middle are sinking but after all all are in the air. V stands about 150 feet away. i aim for him and try a kamehameha (dragonball Z) and it works like a charm. i dont see the energy in my hand but when i push a bright energybeam goes of in his direction. first try i miss because its to high. he shots back and i jump to the side. i think i throw some firebeam aswell?. i throw another energybeam and this time i hit the ground right in front of him and a pretty big explosion happen. he gets thrown away and i think he´s dead... that was not my intention... i run to him and its a little bit like in a game where you can collect his Crystal/soul whatever and i run with it back to a point where i can revive him. time is running up in the upper side "of the screen". i revive him and tell him i am sorry and tell him i just wanted to try the kamehameha. he says no problem no harm done
Change of location
we are at a parking lot for trucks. there is a fence around. even if i dont see clearly water i kind of know that there is water. i hijack a speedboat (like in GTA, same feeling here) and V enters from the the jetty. we drive a bit (3rd person view of the boat) and i get into some metal mill (defecator?) and the boat explodes and we get dropped out. there is no water again and its a parking lot. i enter a trailer and pick up "accidentally" a baseball that get add into my "inventory" i wash my hands? i go out and search for a car or something and pick up a basketball same thing. i go to the end of the parking lot where some friends are standing. my awareness rises again and it dont feels like a game anymore. i ask them if they know where V is because he helps me to be grounded and stable in the dream. i dont find him so i spontaneously think about Sensei´s Blink eye teleportation and want to try it. i fix a location not far away in sight distance. i close my eyes, expect to be there feel a little bit like falling backwards open my eyes and am there. i do it again and teleport back to my friends. i try a more distant location. a petrolstation far away. i do it again but do it to fast and have not the feeling of falling back. i repeat with more calm and i feel like beeing there but my sight stays at my friends. i go back and they are cheer and i am super happy it works so easy. i see some friends coming and teleport right infront of them. i ask them if x and y are mad at me for leaving without saying something (previous dream) my awareness is dropping again and after some time i wake up


--> this was an awesome dream. made a lot of fun and was more aware for a earlnight lucid then the ones i had before. i am really happy about the blink eye teleportation because it felt so nice and smooth and without problems (i once did portals that was way more difficult). i think it is even very good that it was a little semilucid so i didnt overthink the whole thing like oh new tech. for sure it will be difficult hopfully i dont wake up when i close my eyes... i just did it and now that i did it it will be way easier in future because i know i did it once and it works!

at 2:50 finished writing the dream down... was way to awake afterwards... had problems falling asleep...

-another NLD: talk with my brother about his future. while talking transition from a room into a bus. i smell fire. run around the bus to see if there is danger. but no someone smokes...

-low level semilucid dream:
i am in a room with high dark stones in different heights. a guy is doing this:

(Daytime residue: watched a youtube video someone was doing this on a mountain)
i´m like wow i want to try this to. i do and i have a enlightenment that if i stretch one arm i feel more stable in the position. i climb up fast the highest of the stone pillars. (like at least 150feet) high and do it up there. i feel my stomach a little bit fussy because its damn high and on the bottom i see that the people are discussing something. i slip down the pillar like it was a pole and tell the guy what i did. i want to do it again and jump up from the bottom right to the top and do it again and have again this uncomfortable feeling. i jump from pillar to pillar all the way down. it feels great. the whole time i kind of know i am dreaming and i can do whatever i want. i reach the bottom and a woman is locked in a room. she tells me she is locked because she pulled out a knife (that was the discussion about before). she tells me i should be locked up to because she know what i do (referring that i am a lucid dreamer and jump that high) she starts screaming and yelling and people are coming. i try to silently move away because i dont want any attention

-another NLD: guy is stealing some money and tobacco from my backpack. i catch him. we keep going. i want to roll a joint... someone wants that i show him how. i see that the guy is again at my backpack taking my tobacco. i ask him if it is his and he twitches with his shoulders and says kind of yes. i say to him he can keep it.

-again nearly lucid dream:
i go by a street i know. i look at my watch 3 times. the watch is analog and shows tree slightly different times all around 6 am. i smile knowing i am dreaming but dont stop but move on. some NLD is following. again a woman whispers to a guy she wants to look after me because i am kind of special (again because i am a lucid dreamer)

Got to bed at 22:30

Woke up at 1:30 with a lucid. i was semi-lucid to lucid with low awareness. (no memory on goals for example)
some gaps in recall and as i woke up i needed some seconds to realize that i had a lucid. normally i wake up and am clear minded and happy about the lucid.

i sit at a chair somewhere outside. there are two or three other friends. we wait for something. a door opens and and some friends are coming. it seems that we waited for them and want to drive somewhere? i try not to stand up but to levitate with the chair. i start smiling and tell a friend that i just cant concentrate on two things like talking to him and levitate at the same time. i try to focus, look down and tense my body but it doesnt work. now there is a table and we sitting around it. R is sitting towards me. he has a block with paper. i burn page after page down and at the beginning he wonders but then he sees that its me and says "hey!". I smile and want to try to throw a fireball. instead i throwing again a ball. this time it is a dragonball or something similar. i see it and get alarmed. the guy on my right side noticed it to and we both jump over the table to get the ball. he screams "my preciousss...." we get it at the same time and start tear and to pull. we lay on the ground and i finally accomplish to get it. right next to us is something on the ground. a little portal or something shimmery? A older guy with authority stands over us and says we should stop with this bullshit. i put the ball into my pocket.
recallgap
i am in a kitchen. my brother stands at the stove and cooks something. i think i try to levitate/fly again but it doesnt work. i look at my hand and want to make it burn. this time i concentrate just at the thumb and imagine how it would look like and it starts burning blueish. the fire expands on the whole hand. i need to focus a bit that it stays and not stops. i show it a guy next to me and ask him if he can see it. he nods. i throw the fire over the table and it jumps and falls to the ground. ups i say and go around the table to see it on the ground. i now put both my hands together and want to do a bigger fire. i concentrate again and throw it on the stove in the gas flame. the fire gets bigger for a second and makes a splutter sound.
small recallgap i think
going to get something. i am in a hallway. i see my dreamjournal on the ground and i want to pick it up. i sit down on the ground and think again about the levitation thing. i get the idea that if i concentrate on the book in my hand and make it levitate like there is no gravity the rest of my body will follow. the book starts having no weight in my hands and rise up and my whole body starts levitating too. i am that high that i can stretch myself and am standing. nice i think and am happy that it worked. i get a little higher aware and do a long noseplug and a deeeep breath. it is a little clogged but not much. i want to go back to the living room. i see my DJ on the ground and want to take it with me i dont want to bend down so i try it with telekinesis. i let the DJ rise but it opens and there are some markers a pen and some notes. i see challenge and try to make it all levitate but there are to many items and so i cant lift a part of it (damn real life restriction... i will work on that ) i bend down to pick everything up. i move some steps but then the DJ falls down. i get annoyed shortly and pick the stuff up. i hear my roommate saying: "Food is ready". i say i will come and hear S and K saying "i just want to try." i go to the living room and sit on the couch. i have a bowl with food. i think its like french fries with calamaris and some dip maybe? i tell L that i finally managed to levitate again. i sit on the bowl and have the same approach like before and let the bowl levitate and so do i. at the beginning i lean with my back on the couch and so i cant levitate to high or i would fall down behind. i notice that and shift my mass center and now i can levitate just beneath the ceiling. L tells S to look and he is shortly impressed but then keeps talking. he talks about minicar drivers (cheap cabs we have here), that he called one to let him pick them up and that he knows a special number normally they just give to each other and not to customers and that he has some of them already and he might open a business with it and make himself independent.
i see myself on a street and see a minicar... wake up

i think its very good that i start to have lucids without WBTB´s. so my new daytime practice seems to work somehow but on the other hand i am not that aware in those early lucids like i am after a WBTB but nevertheless a very good progress. i got a little bit frustrated about the fact hat i can accomplish lucids with WBTB´s when everything works fine with early bed time and focus and and and but it costs some energy and i wanted to get "spontaneous" lucids and now that i changed my RC/awarenessthing it seems to work pretty neat. one step closer to regular lucid dreaming

-Standing in a Tram. i am track the stations subconsciously. after two stations a guy leaves the tram. he makes an handicapped/strange impression. he grins in a strange way. he leaves very very slowly with a lot of holding himself everywhere. after he got out the doors close and we start riding again. i see him thru the window again. he has something creepy. the tram is turning and we ride back because of some roadworks. i look around and examine the people inside. i realize that i wear a watch because it beeps shortly. (i normally don´t but startet this day with every time i look at a digital watch raise awarness) i think about the watch and think that it should be useful for lucid dreaming but i dont notice the actual time... i notice a big woman infront of me and she talks to a guy. they talk about something that they need to climb some stairs and she answers in slang (i cant echo this in English) " stairs? Hell no i will go stairs..." i look at her and think it fits considering her weight. she looks and me and says: "Don´t say anything!" My watch is blinking now. i look at it and push a button so it stops. again i think about the watch... a silent alarm... nice for lucid dreaming for sure... i´m sitting now in a seat and my brother sits right next to me. i try to configure the watch. the display shows complicated functions or tools and i try with pushing some buttons to understand what the functions are there for. i debate with my brother if we need to get out here or some stations earlier. no matter what we will need to go some distance by feet.
--> damn so close to get lucid with the watch

WBTB after 6h. Doing mantra with SSILD. I feel medium concentrated but pretty confident. i feel a little to awake. maybe next time an earlier WBTB?

-I run thru a Street i kind of know. i wear a heavy backpack and have some issues with movement. i look down and see that i am wearing a black bumbag and it is open. i wonder why it is open look insight and see a compass. i wonder whom this is because i know it is not mine... i keep on moving but start getting aware. i decide to put the bumbag in my backpack while keep moving. i have problems to walk... i start questioning what is going on. i cant remember why i wear a backpack or where i coming from or going to i get lucid without any RC. i look up front and see a tree. i change my focus of vision and the leaves of the tree blend with the background in one focal plane with a high contrast like i experienced once while taking LSD. i normalize my sight again by blinking and keep on walking. now everything starts getting slow motion and pulls streaks. i shake my head and everything turns normal again. i get at a crossing with some signboards. i look at one and want to look away and back again to see if the words change or something. i look therefor at another sign where is writen Pharmacy but then i look closer and see Pharamhyzy. from nowhere a woman appears. she is attractive and reminds me of someone. i put out my arms to hug/kiss her but i notice i wearing loose braces that i want to put out. i wonder alot where they come from and wake up.
--> i really liked the way i got lucid it was so "logical" and not surprising like it is sometimes. i think i became awake because i didnt ground myself. the dream was untypical. it was not like it was low quality like bad sight or something but everything was so muffled without sound and like i was floating?

-another NLD about a girl i meet at a parade/demonstration we ride a tram and get out want to buy some green tea. meet another girl i kiss. Transition/next dream
i am in the room next to the room i was in the previous dream. sitting on a couch watching tv about something that either is related to lucid dreaming or the dream before. i recognize the two persons. i have a pillow on both sides of my head and try to fall asleep (my roomates alarm was going on so i put on a pillow on my head to keep on sleeping) a friend is entering the room and lies down on the top of me. i am a little scared if it could hurt because my legs are crossed. i feel that my back needs to click and i relax and take a deep breath and it clicks silently.

dont know if i really wake up and think to long about writing it down in my dreamjournal or had a direct FA...

-FA: i lie in my bed and make some notes to the dream with the girl (funny thing as i woke up i didnt remember the dream anymore but i remembered the FA and that i was writing things down. i could remember the notes and so remember the dream ) my phone beeped silently. i turned on the display but it stayed black. i was wondering if it is broken again and i need to restart it but then i saw a little text "10 new messages" i tried to unlock the phone and it hang a bit but after some seconds my homescreen poped up. my mum enters the room and asks me if and how we account the woodthing. i tell her that there is nothing to account because it was for free/a present? i am irritated because i try falling asleep now and have again two pillows around my head. she sits on my bed and i watch a tv series. i can see a big building that might be a prison. it starts morphing around and changing and i smile and think its pretty cool. i like the fact that the series is so dreamrelated... now there is a big camera at the corner of the buidling and i know that it is a prison now. someone escaped. now perspective is changing and i am infront of the prison. it seems that i am the one on the run and i have a dejavu that i know that i was here before. i turn into a corner and now that in some feet i was catched from the police before. i walk carefully but this time there is no policeman. i turn around two corners and see a person but it is no police and he dont recognize me. i see a nice porsche car and go towards it. the engine is running and the door is open. i enter the car and start driving. i can turn right and know this is the way to the freeway but i decide to turn left because the police will be all over the freeway for sure. i accelerate really fast until the road is very thin. i think i should have taken the freeway because it would be more fun and they wouldnt get me anyway. i drive very fast and get concerned that i shouldnt force an accident. i look on my hand to check that i am (still) dreaming. i know that i am dreaming and so nothing can happen. i continue driving very fast. then a traffic junction comes up and the lights are red. i slow down rapidly and wait for green. 2 or 3 tuned cares pass me and ignore the red light. i think i can do that to and fast enough i am for sure and drive after them. there is a lot of traffic on the road but i manage to drive thru it without an accident. they turn left into a ramp but i miss the moment and drive frontal into a wall. nothing big happened and i try to turn and drive up the ramp but i am to slow. my car is now an american taxi. i try again but now my car is a construction truck and way to slow for the ramp. both times i see the car from outside like in a car game. i suddenly stand there and look on my "car" which is now a sponge. my roommate stands next to me end explains, that the one i have in my hand is a fine-pored sponge while the bigger one on the ground is coarse-pored. the coarse-pored is way more rare...



F: i sit at a table with my roomate and tell him ".... this is still my dream...."
F: Going in a bath and putting out my braces. i choke a bit and find it disgusting. i spit and examine the braces that consists of two parts?

--> dont know why i dreamed two times of braces... didnt wear any since at least 20 years...

Just dont know how this could happen. Got pretty late to bed (11pm) had a huge Pizza right before sleeping, no meditation and totally destroyed from the day. i repeated a Mantra "I will remember that i am dreaming" until falling asleep.
i left out the NLD of the night and shorten the lucids a little bit because its a litte more than 7 DinA4 Pages ...

woke up after only 2h of sleep with the first lucid. Very uncommon but really cool:
Get lucid because i look at a watch and somehow think that the time is not appropriate. i ask M and she tells me a different time than the clock is saying and i am lucid. I tell her that and show her my hand. she asks what we can do now and i tell her that i in theory can phase thru walls now. i try to show her but hadnt grounded yet so no real dreamcontrol. i run to the wall but am scared of the impact and not confident that i will pass thru. i raise my hands and run against the wall for some times. there is a balkony and i try to phase thru the door because its not that thick and a window is in it so you see where you go. but dont want to work neither. i recognize the problem and start to ground myself in the dream. i plug my nose and take some deep breath thru it. I remember that i made a list with things i want to ask the "higher Subconscious" to see if i get an answer just like that. dumb thing is i dont bother to remember the whole list with the more important stuff but remember point one: "show me something funny". I ask and look down and there are 3 eppendorf cups that are bigger than normal i paint with a pen smiles on them... i hear someone talking and look up again and there is a table now with some people talking drinking and smoking. i sit next to them and start playing around with telekinesis. there is a beaker with 5 reactioncups and i try to lift them all but one after another. i have some problems and after 3 or 4 i dont get the other in the air. the problem is that they dont hang in the air but fly around my hand or into my hand like it were sticky. i let a bottle or a glass with some liquid in it hover and fly around one of the guys. the others are impressed and look what i am doing. they drink more and more and smoke some joints. i let a bud fly around. one of them says "ah the last weed... nevermind". at the corner of the table there are 3 bottles that i upset just because i can... i feel a little bit hazy like if i had some of that drinks too. they shove some thing of the table and now there is a little bucket where i have to let something fly in it. my problem again is that the thing that i let fly somehow stick to my hand so its not that easy to let it go into the bucket. i do another deep breath thru my plugged nose and realise that i want to do a TOTM. i stand up and accelerate and jump thru the balconydoor. i just have a little slight doubt if it might not work and at the end my hand gets stuck for a second in the window. it hurts a little but i have so much force that i just fall down to the street. i looking for someone to follow unseen but again i just cant find some interesting person. so i try to fly a bit around to maybe find somewhere else someone. i had some problems flying. i expect a nice woman behind the next corner so i can follow her and there is one but i cant fly appropriate so i decide to go around the house (dunno why, so she cant see me?) there i cant fly at all now and i climb up a little platform and enter a building. it is a closed bar with noone there. i go to the corner and see a gift in a black box. i know it is from F for R. i look insight and find plastic vampire teeth. i think about the sense of this gift and if R forgot it here. i put it back on the table where other stuff is standing too so i think noone will take it and R can pick it up next day because he is working here apparently. my vision gets black and i think i woke up but i cant DEILD because i still have the gift in my hand and need to move to put it on the table... (facepalm)
so i thought it was over but the dream could continue without problems i think.

i do a WBTB focus on my breathing to get relaxed and heavy with every breath i take. i repeat again the mantra and fall after some longer period asleep

i am in my apartment and make some potato wadges. the alarm is ringing and im going to the kitchen to get them out of the oven. i dont turn on the light. but now with the plate in my hand i cant see if they are good already. i want to turn on the light in the oven and turn the wheel but it feels different than usual and i get confused if i accidentally operate the dishwasher instead of the oven? i decide to turn on the light but the light switch is not working. i get lucid and do a noseplug. i go into the living room still with the hot plate in my hand and my roomate wants to leave the room i prank him by tell him to hold this for me. he does for some seconds and burns his hands (dont know why i should so something so evil...) he gets angry and i throw some wedges on him. he builds up infront of me and wants to beat me up but i just say "stop!" and he turns friendly again. i enter the room and load my hand with some wedges and start eating while going to my other roomate. the wadges tasts good i tell him how awsome that is and that sometimes you just know you are dreaming and there are this times you feel totally confused and just cant believe it. i tell him how awesome this is that this is already the second lucid this night. he looks a little sad because he wants to lucid dream too but just dont do no work for it. the dream gets a little bit unstable but my roommate calm me down and tells me to rub my hands. i do and it gets better again. i go into a corner where there is some tapestry. i imagine how small the room would feel if the ceiling would be that much lower. i turn around again and there are some people i dont know in the room. i approach them and they have a bowlingball. i cut it on a special way but it dont work like i would like it. i start to throw the ball behind my back over my shoulder into my other hand. with the one hand it works fine but feels really heavy. with the other hand i have no fine motoric and i throw the ball to far but it feels lighter with my weak hand. i get the ball back with TK. and i want that the ball hangs in the air. i position it and let it go but it slowly sinks. i try again and it works for some time. the people are happy about the trick. i decide to do something usefull again and phase thru the window. outside i look again for a potential canidate i want to follow. on the opposite site i see a party. left at the corner there is a guy i know from the lab. i think about to go to him but a woman comes from behind and puts her arms around me. she tells me to follow her. somehow she feels like i have no real chance and i want to see what she want from me. we cross the street and approach a sunstudio. i ask her what she want to tell/show me but i think she doesnt answer. i make some stupid joke like: "ah so we go now together into the sunstudio to get some sun?" we approach the counter and she opens the barrier tape and we go into the next room. we are now in a dress shop and she tells me to pick a top for her. we are infront of a row with all the same tops in different colours. i pick the one in green-yellow but she dont like it. so i tell her to pick one up and i will watch how she is changing and tell her if i like it. she still is behind me and we stand infront of a big mirror. i see her and she looks like a combination of a friend of mine and cameron diaz. she starts to unclothe her pants and then her top. i ask her if she really want to do it here but she dont mind and me nether. she has relativly small but nice breasts, blond hair and looks charismatic. she has a blue butterfly on her lower back tattooed. i start to rub her breasts a little and want to put the bra aside. she tells me that the bra needs to stay. i massage her nice big nipples.
I have a false awakening. i sit in a street with a friend of mine. i think about to DEILD but another friend just dont stop talking and wants to know how to DEILD and so on. i decide to write my dreams down because it just makes no sense to try. i have two DJ infront of me and think about in which one to write in. i notice something is wrong aaaaaand wake up for good.

wow what a night. i think my longest LD so far. awesome new dreamcontrol level.

wake up after 4h and WBTB after about 50-60min (not intended but needed so long to write my dreams down + toilet) i used SSILD again. it works like a sharm and i really like the technique how it feels and how it helps me to fall asleep again even if i felt a little bit to awake and pumped. if i would say up my mantras MILD style or try a wild i wouldnt have fall asleep that good i think.

dont remember the nonlucid dream before the Lucid because it was too long
I get lucid and am in a building. phase thru the wall fall outside on the street. do a long noseplug with deep breathing (thank you ~Dreamer~).
First task is to summon a Angel. i picture one behind me. dont work. i imagine there is a point in the sky that gets bigger and will be an angel. i see the point but no angel. i keep going. try to summon Nightfeather dont work neither but other people appear that now stand around me. nevermind second goal: making a portal with a portalgun. i expect one to be in my backpack and even describe a woman what i want to get out of my backpack and how it looks like (i am for a portalgun rick and morty style). i take of my backpack and look insight but nothing more insight than some tape... so a old woman passes us. i stop her and say to her that i think my portal gun is in her bag. she wants to look insight but somehow she gets pissed and dont want me to look in it. she tries to walk away but i raise her with TK and turn her around. she pisses around so i think fuck that, next goal: look into a mirror and talk to yourself. i go into a floor with some shops that are all closed. i expect a mirror to be behind me, turn around and yes there is one but way to small. i look at it and start to wipe with my hands to make it bigger. it starts morphing but a litte clumsy the frame gets bigger but totally crooked and not how i like it. i stop because i dont see that this will get better and bigger like i would like it. a guy passes me and i turn to him and ask him if the mirror behind be now got bigger. he negates it and i ask him if he knows where i find a bigger one. i follow him and find a mirror behind a shop window. i phase thru and take the mirror wit TK to me. i now am searching for a good place where i can put the mirror so i can see myself as a whole but just cant find a good place (damn dreamlogic^^)
i notice the dream fading and start rubbing a pillar. it feels rough wet and sandy. i swap somehow and am in a dark wet dungeon or something? memory gap

DEILD i think a short NLD part

i cross a street. a car is driving fast. i try to stop it with TK it dont work but he stops anyway because he dont want to drive over me. because i move so slow he starts driving again and i earn a angry look. i remember that i want to make a portal. so i search a wall that is straight and have some space for a portal. but i just cant find a suitable place. i want to do it on a white car i see but when i approach it i see its a normal car and have a lobsided back. so what do? ah just do it on the ground i think. i move with my hands and i even hear a sound (something like the TP sound in Diablo i think) but there is no portal but some red glowing symbols on the ground. unfortunately under the white car... so i use TK again to lift the car and put it away so i can see the whole symbols on the ground. i got some audience now that watches what i do. i try again and the location of the symbols changes. now i try to "open up" with a gesture the circle. after some time a little hole originates and i see a bright light. i feel really happy and now i just rip the hole bigger with a guesture. this part fees way more simpler. i jump in and i feel and see crazy shit like a little bit in stargate but the wormhole is not blueish but it looks like distorted and twisted surroundings. i get spit out out and i think i landed at the same place or maybe not far away. memory gap/maybe short NLD

i am getting out of a building (in the same street i know) and i investigate something with somebody? a car wants to flee or drive away i stop and lift it again with TK. memory gap

i am in a hut and phase through the wall outside. i want to have some sexytime now and move to another hut and expect there to be a nice woman. and there i find a black goodlooking woman. i move to her and open up my pants and sit right next to her. she is a little bit complain that i cant do that and we are in public but i just kiss her. she starts to like it and i knead her naked nippels. it feels realistic and good. we think about to go somewhere else. short memory gap

i move down the same street and see some more huts. infront of some of them there are some dead animals like rabbits and pheasants hanging around to dry or to smoke. [Played Skyrim yesterday ] i wonder a bit but keep on moving. a friend of mine is calling and asks me where i am. i dont know exactly and she tells me to take the bus home. i think about it and tell her " while saying that i try to phase through a wall what is not working. "but if this is a dream it shouldnt matter where i go because i would wake up anyway. on the other hand i could do that because i am not lucid anymore anyway..." i see the bus she wants me to take. in the background i see a huge amusement park. i tell her "damn if i would new that this is here i would have been there a long time" i look at my hand shortly. she tells me to take the bus again. now he is near me. i look on my hand again and count mindful my fingers and count seven. i am lucid again and tell her "yea i take the bus" replace the phone. I breath again a long time through my plugged nose to ground myself again and fly over there and in a pretty height. i see a big rollercoaster that i want to ride. i fly straight downwards and i feel again a very strong gut feeling so need to stop the nosedive i do this like two or three times until i am at the ground. i look around and see that its night, there are no visitors and everything is turned of. damn i think and want to make it day. i turn around and look at the horizon and imagine it to get there a little bit lighter and it happens. i see a little bit of the sun and from there on it is easy again i rip the sun up in the air in that of a speed that some stars wasnt fast enough and are still up there. never mind i think they dont bother me at least it is bright now. i look down again and its snowing now. i think about to change the weather too but ahh who cares its not cold and the machines should work anyway. i start flying and searching for the entrance to the rollercoaster. i fly by some attractions but nothing that interest me. i look up to see the rollercoaster and find it. i fly low near the ground and fly right trough a car and a tube up where i think is the entrance. i see the seats and pick one. there are the safetystraps and i try to find out the mechanism. i fly next to it and put the straps down. damn now i dont sit inside... i let it pass me. the next seat is taken by some DC i want to take the one after him. i fly there but somehow tumble a bit and do some swimming moves to come near the seats that are moving in the air the whole time. i sit in and know now that the safetystraps go down by themselves when its time to. i look to the front on the passanger before me and i see how he gets nearly shaken of his seat as a little teaser before the ride. i am happy like a little child and singing "i am still lucid and that for some long time now yuppyduppydoo..." i get accelerated fast in my seat and take a turn. memory gap

dont know if the following part was after the rest or in between. forgot to write it down and just remembered:

i am outside at a parking lot. i want to try another portal with the intention to teleport home. i start some gestures and the symbols apear at the ground again. there are two old women standing next to me looking what i do. with some effort a little portal apears again and i stretch it with a guesture. one grandmother tells the other to go away not that she falls insight. i intent to land at home and jump in. (i think i didnt set or visualise the intent enough it was more like a home?! jump) i land in the void, everything black, no effects like before. i hear some voices (of the grannies?) and i say something. and wake up five minutes before my alarm clock.

i´ve fallen more than one time into the void but just didnt care waited for some seconds in the dark, didnt move and a new dream formed. this was awesome because normally i would just wake up, move and thats it. once i even thought: "oh dark... damn just wait....nothing happens damn its over...oh wait picture aaaaand there you are dream"
--> therefor i used for the first time while going first to bed "i wont move after waking up" because i just yesterday read a thread about DEILD, so nice it worked that fast
i think i was like for an hour lucid with some lost fragments and some short NLD moments but overall gained lucidity over and over again and had a lot of fun! i had a super mood this day because of this awesome night!

i am in the livingroom of my old house. a girl i once have a thing with is there and i come near to her and our faces come closer. she rubs her cheek on mine i kiss her but now the looks very unhappy. i think i got bad mood after this because i stood right next to my mum and my brother. she made fried eggs and made me 4 without asking. i demonstrade and eat the one egg thats on my plate. i want to eat the other ones that are on the plate of my brother but when i get the plate its already empty and i get angry again...
transition
i am in a dark kitchen and take some food on my plate. i leave the kitchen and find myself in a backyard with some construction trailers where people life in etc. i sit there at a table and eat my food. i nearly eat everything up except of a steak but i am full alrdy and have a bad feeling that i put it on my plate so i need to eat it. i get lucid dont know why because of the food or the location? i stand up but still take the steak and eat it up. there is not that much of meat but more bone. i enter the kitchen again and my mum is cooking. i hug her and thank her and leave the room on the other side. i am outside and its raining. i dont want it to rain so i close my eyes and say now its sunny. i open my eyes again but its still night but no rain atleast. i want to make the clouds go away and point on them and just expect them to go and they do. i want the sun to go up and on the horizon its getting lighter but i dont manage to see the sun. then the moon rises and i think close enough. i can control the speed and the location where it rises. there are some clouds again and i want to see the moon without clouds so i push away the clouds around the moon because i now want to fly there and once had a dream where i fly in clouds and everything got grey and i woke up so this time no clouds. i start flying and this time the moon is getting bigger and bigger and comes closer. suddenly everything gets white around me and i see a circle that seems to be the moon. everything looks like drawn. the gravity flipps and i find myself on the moon. it still looks like a bad drawing with a pencil. i look up and can see shortly the earth but its not like the typical image like everyone knows "the earth seen from the moon" but more a little planet with something around maby like a logo or something. i dont look closer and start to look around what is there. there is drawn a line with something i walk by the line and find a backpack. i think about to take it with me but then decide i dont need one because i am in a dream and everything i need is just behind me. i look behind and see, that oh what wonder, i am wearing a backpack already so nevermind i think. i put it back on the ground and walk a little bit further the line and found something different i dont remember. i look up and see some people that look like guys from startrek with their uniforms. i think about if they are friend or foe but i have the feelings they dont like me. 2 of them approach me slowly and start shooting with their laserweapons. i find a supersmall little lasergun and start shooting. after every shot i need to reload her with the typical shootgun mechanism. they are now near me and are 3 guys. we shoot on each other but i often miss and the laserbeams that hit seems to have no effect. i expect that left of me is a bigger rifle, look there but instead there is a lasershootgun. close enough i think take it and start shooting on the nearest guy. i hit him now and then and after some time i think he normaly should bleed or something and with the next shot his face turn red and he starts bleeding. somehow the situation changes and we dont fight anymore. i put the shotgun on my left site and expect it to hold to the backpack and it does. one of them tells me how i should take a savepoint maby for the weapons or something? i need something therefor they tell me. i pick up another small gun and take it with me but wake up then.

I´m in my hometown i dont live anymore and riding a bike. i cross a street and on the other side is a older woman with her bike. she has somewhat problems and after it gets green she dont cross the road but cant hop on her bike. i bypass her and think hm now i need to ride over the high curbstone. after i crossed the street from the same direction is rolling a buggy past me and behind me the mother is screaming. i try to jump on my bike again and drive after the buggy but i had problems to get on my bike and i just dont get on speed. i start wondering and want to do a RC afterwards but then i decide to do it right away. at first there is nearly no air passing my pinched nose but then i can breath thru it and i am lucid. i keep on riding my bike straight forward but somehow am at the same crossroad i startet befor getting lucid. i get of the bike summon my glasses behind me get them and put them on my nose. the glasses are super uncomfy and have no positiv effect on my clarity. i turn right and want to summon Nightfeather. i expect her to be infront of me but it dont work. on the right site there is a small shop and i enter it with the hope that i might find her there. there are some people and its pretty narrow in there. i pass some shelves and in the back of the store there are changing room i enter the one for men then go out and think maby she is in the one for girls. the doors of the room are like those in western movies so you can see the legs and feet of the person behind. i enter the room and there is a girl.

Spoiler for Sexual stuff:

we start making out but she just sticks her tongue into my mouth dont move it and the tongue is hard like a stone. i tell her that she is doing it wrong and that she needs to relax her tongue. we try again and she do better but still far away from a nice tonguekiss. i decide that i want to have sex with her and she has something really tight black suit on. we try some really really strange and unlogical position that just cant work.

after some seconds i decide it is a waste of time and leave the cubicle. and am on my way to leave the store. the store now is empty and i open a window and pull a calculator in my hand per telekinesis. i think about the task that i want to juggle but i decide to find Nightfeather first [damn me why didnt i just juggle...that would be like 25 points or something just like that] but no i leaving the store and i am eager to find NF. i start calling for her but i just cant find her. i see an friend of mine from behind but decide to move on and keep searching. after some feet i decide to turn around and search this friend of mine because maby she can help. i go the way she moved but cant find her neither. i speed up my pace and run like hell the hill up. i jump a little and fly on a hillside. there is a guy i outpace and do a superhigh jump on a part of a wall of a building. i dont reach the top with my feet but hold the edge with one hand. i hoist myself up. now the guy i passed by is an enemy and the dream becomes a actionmovie theme. i start throughing fireballs on him. and like always there are no fireballs but something balls. i want to enter the building though a window and open it from insite with telekinesis. i want to turn on the light on the same way but it dont work. three guys enter and hold me down. i dont like the way the dream takes. i decide not to fall in dreamplot and i try to make a fire with my hand but this time i really focus and imagine the fire. my hand starts smoking and a little bit of fire starts. i try to throw it but it is not enough and looks more like you through a litte bit of sand. i then put my hand on one of the guys and imagine that the hand is getting hot. he starts yelling/falling down even if i dont think that it worked. i kick him away and jump to the second guy. he has a taser gun i take it from him and taser one after another the guys down. i think i leave the room and wake up shortly after.

i think i had another short LD that i forgot because i have the vague image of doing a nosepinch and saying "wow i am still dreaming?!"...

i apparently was partying i am asleep and C is waking me up (i lay on the ground?) she tells me we need to go or she needs to be somewhere. i am there with a car so i need to drive. i stand up and go to the car its a small one. my trunk is open and my backpack stands inside. i take it and put it on the frontseat. C get inside. i feel drunk but try not to show it. C tells me ah here you can buy something to eat or we first drive there and there and you buy yourself something there. i start the car and have problems with accelerator and break. we drive a short distance and turn right. i stop next to a car and try to fit in a parking hole or just to stand parallel to the car? i dont manage it that good because i am to far away from the other car. Nevermind i think and and keep on driving a litte choppy. its a small traffic calmed street. i drive slowly so i have the feeling that not that much can happen even if i feel that weird. another car comes towards us. a young girl is sitting in it and she drives in the middle of the whole street. i feel uncomfy and try to drive as far right as possible and in the last moment she steer a little to her right. C is complaining about her. i turn left and try to relax and try not to make a accident.

WBTB

i am in a foreign apartment. L and other people are there. i go the stairs down and leave the house. [i think here my Alarm clock ringed. it seemed that i turn it on snooze and fall asleep again and in the same dream back (DEID without the L^^)] i go back to the building and in front at a corner there are two guys that are smoking. i know that they where with us and they know each other but somehow its seems that they ignore eachother. i keep on going and am at the entrance there are a lot of bells and i think about what the name of the guy is i want to go, i am not sure what i am doing here but the buzzer turns on and the door opens. i think ah there were so many people outside so its nothing special he saw me and opend the door. i go up the stairs but again dont know or dont find the apartment i´m heading. a guy opens the door. it seems that he is the one who opened the door downstairs. i tell him i dont want to him and he closes the door. i think again and move back some steps and suddenly i see that behind his door there is a floor and it clicks in my head "Ah i am on the opposite site of the appartment and just need to follow the floor because everything is now mirrored" while i go thru the floor in my head/narrator says that he did deep mindfullness breathing and thats the reason why. i start breathing deeper. my awarness is rising. i enter an apartment/room a naked guy is sitting there and looking at me. i dont look down and pass him. on the left site there are two other guys just sitting there nobody is talking. i look back at the naked man cross the room and go through a door. here i see L again and i am happy to find him. [i am semilucid now] i tell him Nightfeather is coming up and point at the stairs behind him. he smiles knowingly[yesterday i told him IWL that i can now summon just like that people and they appear near me] we both go to the stairs and look down and just like that a girl with red a little brighter than yesterdayruns up the stairs. L and i look at each other and need to laugh hard like NO WAY its works really. i am happy that i could show him what i ment but then think about it and know that he wont know it in the morning because its my dream and not his... i meet her we hug shortly and i ask her how she is. she says good and i tell her that first we need to finish here something and then we can go. but then i ask her if she want to go outside with me and we go down and are in a street. she needs to go somewhere and i am waiting. i approach a shop at a corner where two women are talking to each other. the shop has no windows so i just enter. i look what she is selling and there are leather cloth. i look closer and see that it is motorcylce cloth like the stuff bikegangs are wearing. i look again at the two women and one is sitting now on a little harley. i walk backwards out of the shop and suddenly sit on a bike to. i drive a little up the street but remember than that i want to take NF with me so i turn and drive back to the crossroad. i search for her but cant find her. i call her name and after some time someone is approaching me and i wake up because the Alarmclock is ringing again.

To bed at around 10:15 pm

First wakeup: 4:00 am one fragment (i do FP-measurements and instead of one plate i have for every transfection one and i did forget the 2mM ß-Me) +

NLD:
I am in an airplane perspective and shoot things on the ground. perspective is changing and i am on the ground. my task is to kick little yellow plasticcars on the site. i have a radar. my mom is coming: "you run so lovely"... her hands are dirty. a girl cross my way i tell her she needs to turn off her phone or take out the simcard because she appear on the radar.
im in the lab now and do measure something as an experiment. a girl i saw sometimes in the university is coming in and we kiss each other. "seems to fit [between us]" i think. on the other side of the room is a new equipment, something with ice. i ask myself what it is good for. i am satisfied with my measurement and go over to R and M.

WBTB with some SSILD cycles and Mantra´s:
5:40
i am sitting at a table with my roomate L and her girlfriend J. we eat some savory pie which J has done. L is asking if F has feelings or if he changed in the lately. My opinion is F still has feelings but them changed (he has a new GF now). L stands up and goes on the balkony. its windy outside. Someone is visiting us and the topic remains. i tell him my thoughts about it. i´m sitting in my room at a table (that normaly is not there) and eat the rest of the pie. the pie is dry. my curtains are closed but its really bright from outside. i wonder for a sec if i forgett to close the curtains or if it is the superbright moon. I do a RC and am lucid. i want to summon Nightfeather and expect her to be outside of my room. i leave my room but instead of NF there is another guy in our floor who enters the kitchen. i go into the kitchen and its full of people. i dont understand right and ask what they are doing. someone tells me to not speak so loud because its night and everyone is sleeping. i am stressed out because its my home i dont know the people and the fuck he tell me what to do? i repeat a RC because i just cant belief this is real. i ask them if they want to kidding me its 4 am in the morning (i kind of know the clock on the counter says 20:50) i want them to leave but noone cares. i leave the room but come in a second later go to a dude that has a particularly annoying and stupid grin on his face grab him at his balls and pull him out of the kitchen into the floor. i enter the kitchen again and ask if someone else dont want to leave and the room starts to getting empty. i say the pretty one may stay and you can choose who is the pretty one of you. but i kind of alrdy choose a girl which top kind of is up and i can see her breasts which have piercings. i find it interesting move to her and kiss her. a girl behind me asks: Really? Her? she is so dumb! and her lipstick stains... i wake up.

I lay still and DEILD:

I´m now in the city [Fünffensterstr.] and remember i wanted to summon NF. I expect her behind the corner [at Rathausstr.] and go there. there are some people but its relativly dark and i dont see her. i call her name: NF, her real name but the wrong one (ups). then i remember her real one and shout S. i turn around and a girl is coming in my direction. i ask her if she is NF and she affirms it. that makes me somewhat happy and i take her hand and we start walking. she looks super sympathic. she has dark cloth on a beanie on her head and really dark red to black hair and a very friendly face. i rub my hands and we keep on walking. i tell her if she can show me a trick and if she can show me what she can do. in front of us is dark night with no stars or moon. suddenly at the horizon its getting brighter. after some seconds a hugh moon is rising slowly. i am excited about it and she smiles. after i look to her and to the moon again the moon is smaller to a normal size and rising much faster until its all up. now its not that dark anymore. i say to her Wow this is awesome i normaly have big problems with that same as with changing the weather. and she agrees with me. i think whats might be next and i ask her if she would like to show me a dream of hers. she nodds and tells me we need to get to a building for this. we keep on walking. i rub my hands again and we cross a bridge. i want to summon a little boy behind my back because i want him to bring me this little rubber massage balls because i have now for some time the idea to use it for dreamstabilisation to have it in my hand so i have a sensual stimulus the whole time. but there is noone behind us and we reach a street. we are at a hobo corner. there is some piss on the ground and a lot of beer. i see a guy on the other side of the street and i tell NF to remember me to ask him about the ball when we reach him but while i tell her that i see that he is drunken as fuck and falls to the side. i say nevermind and we keep on strolling. we cross the road without looking right and left and in the middle of the street some scooter drivers cross our way one after another. they drive while looking on their phone and i try to use telekinese to take it away from them. at two i can push it a litte bit so there hand moves like you like you would collide with them. but they dont loose it, dont care and keep on driving. with the third one i bother more and accidantly push him of the street and he drives into a bush. i say ups and NF just smiles. we keep and walking slowly. we reach a building that reminds me of a cinema or something and i think we wanted to enter but i wake up again.

i set my intention again and repeat my mantras but dont force to get another lucid because i want to sleep and i fall asleep fast.
6:40
i remember standing in a mall and eating something. someone is standing next to me. someone is passing us with a dog and he sniffs my hand and snap my hand and growl but dont bite me. i frighten for a sec and then just wander what that was because i didnt do anything.
i am still at the mall and somewhat go to a girl in a group and kiss her because i just like that know that must be a dream. i go away but come back shortly after and she is looking at her phone and i see three times my name like i had called or something. the time says 9 am. i ask a dude what time is it and he tells me 11 am. thats not possible i say because on her phone its nine. i finally remember the weekly task i just didnt remember and touch her shoulders and tell her OOOHHH the task. okay wow do you see right behind me some plants? i see her look wander and she nods. i look behind me and see some boring typical office plants some feet away. i think for one second thats more far away than i wanted to be but who cares. we walk there and i tell her i want that the plant speaks to me and she can choose which one of those. she points at a branch of one plant and i follow the branch to see which one of those plants it is. its a human size one with a white pot: i start talking to the plant like it would be a child or a dog but it dont responds. instead of that it stats to shake with its branches. the girl and some of her friends make sounds like you see a little baby or a puppy. i ask the plant if it would be so nice and come a little bit closer and the whole pot starts to slide in our direction. everyone is cheering and i say nice thank you and now back again and it slides back. i see a little behind that plant and another did the same without asking
task done i think and want to make some fire in my hand again. and again nothing -.- i tell them that if i had some liquid in my hand and someone ignites it i have no problem. i try to ignite it with my thumb that could be a lighter but it doesnt work neither. some of the guy finally uses something like a lighter and my hand is burning. i throw the fireball into my other hand and than on one of the guys. his chest starts buring slowly and i take away the fire again and throw it on somebody else. but there the fire end and only a spot of liquid is on his cloth. we walk a little bit further and there is a butcher on the right site. i want to do some mindcontrol and approach the counter. i see in the background that they have a strange animal in a glass box and it still moves. i tell the saleswoman i want to see it first. she bring it and put it on the counter. it looks a little like a beaver or something and it dont moves anymore. i tell her i want to take it but for free. she somewhat disapears in the room behind and she comes back with her chef. she tells me how much it costs but i tell her i want it for free and she will give it to me. i get what i want and turn around to the girl and the guys and smile. i then point at the thing i get for free and try to make some lightning but it dont work that well. i make some stupid sounds like bztbzzbzt and now it works *facepalm* i wake up again. my roomate is up and i hear constant noises so i decide to write it down and get up soon.
in this dream i was not that clear or lucid. i could do what i want but everything felt like i was in a sitcom or something and not in "reality" but nevertheless i finaly accomplished to do the weekly task


Fragment: big tent. L sleeps left of it outside. i enter the tent and there is awning. its dark and i kick someone accidentally. i throw my sleeping bag and my sleeping mat into the tent. J and i talk about something and at the other side of the tent some girl i dont know is just sitting there.

To bed at 9:45 pm
First wakeup and Dream: 2:00 am

In a Room with a long pinboard. there is offered a cooking class by a good friend of mine M. the dishes that will be cooked are written on a piece of paper. Chili con Carne a dessert and something like 3 other dishes. i am really excited and want to participate. i go into the kitchen and want to make a dessert. i thinking pudding with pear puree [dont ask me why... my roomate ate one old pear this day maby because of that]. i see two half pears and think that it might be not enough for me and my roomates. but on the left site of the fridge there is another one and now it will be enough. i look into the fridge to see if milk is there.
S and M are in the kitchen and talk to me and want to see how i do. i need two bowls and find them in the floor infront of the kitchen. my mom seems to used them to mash something with chiaseeds. its still in it but the bowls lie in the corner on the floor. i transfer it into a pot and start cleaning the bowls. we hear some kind of audiobook and my phone is charging with a cable. while i clean up either the audiobook or a thought of me says: "And here my mom got lucid". i now have the already cooked pear in the pot and taste it. its not bad but a little sour and i am sceptic because i want it to be really good because M will try it, but then i think it will be with pudding which i can make a little sweeter so it fit together. somewhere there i wake up.

WBTB with pretty detailed dream incubation but no WILD attempt, just setting intension and fall asleep again.

4:18 wake up after the LD:

...i go to a building and 2 people i think i know talk about Ghassoul. they debate about if the powder or the chunks are better for use. i go pass them and climb naturally into a window in the groundfloor. while i do so i tell them that the chunk is good. i am in a kitchen and i think i just get me something to drink. i turn around and want to leave again through the window but now i am in the 20th floor. i wonder and think then hm when this is a dream i can just jump out of the window. i do a quick nosepinch and the result is semioptimal but i dont care and jump out. i feel intensively how my guts turn around and half way down i think maby i should better fly down and try to fly. its more of a little slowed gliding but still i smash on the ground. i stand up and nothing happened. [i feel (maby for the first time activly and senstiv) that my dream is not really clear and stable] i want to summon a friend P behind a corner and she do come. because of my sight is so blurry i see her first after she is pretty close. while she is coming nearer i rub for a very brief time my hands. she reaches me and we hug. at first its a brief hug and i tell her i want a real one. we hug again this time more intensively in a non sexual way. i search in my pockets for my glasses but dont find them. but there is a lot other stuff in it. she turns around and see my glasses on the ground pick it up and gave them to me. i expect to get a pretty clear sight after putting them on because without i dont see good. i put them on and everything gets superclear i smile because its kind of ridiculous because i exactly know with what intention i put them on and know it makes no sense but it still works like a charm i am delighted.. we start walking back to the mainstreet. we talk about something i cant remember. after some time i interrupt her because i want to lift a car. the perfectionist i am it cant be any car near me so i search for the right one. i go past a small one with a trailer on it but i decide that when i am doing it it should be a truck. we reach a a big traffic crossroad and there are roadworks. i see a truck that fit my expectations. but just before i reach it (i am still walking) the trafficlight turns green and the truck drives away. [like in GTA xD] i try to pull him towards me with telekinesis but it dont work. nevermind i look around and see left of me another constructionvehicle. i move towards it and reach it and grab it in the middle and try to lift it. the weight is not the problem but its volume so i first dont know where to grab it and it blocks my sight a bit but i lift it and can than carry it without a problem a little like a boombox on my shoulder but with both hands. i look up and search P with my eyes and find her talking to another girl. i spin around for like three rounds and throw the truck on the ground a little rough. i move to P and she and the girl show each other some tricks and say something like "ah i knew you two would talk about ...magic? dreamcontrol or something" i think i knew the other girl. i tell them i want to make my fingers long and try it without the help of my other hand. its works mediumwell my fingers gets longer but its more of a optical effect like when you change the angle of sight. its not enough so i take my other hand and pull on my fingers all together and they start to strech alot. the girl says that she has more problems with that and is not that good in it. i then want to try again to just like that make fire in my hand. it doesnt work like i like to but i can manage to get some liquid in my hand and P holds a fire near it and it ignites. i switch the fire between my hands but then throw it away. Some guy with a hoodie on walk past by and i tell him i have some problems making fire out of nowhere. he keeps moving and i following him while telling him that. i feel ignored so i stop moving and lift him up and turn him around with telekinesis. he dont like that at all and gets angry and a fight starts. i start throwing (or at least trying) to throw fireballs with a very high frequency with left and right hand in turns with about 140 bpm (Balls per minute ) some of them are fireballs but most of them seem to be something different. i stop for a short time to see what i am throwing and have a round bread roll in my hand. i put it in my mouth and start chewing, its a little dry, i focus on the guy and keep on throwing everything ive got on him. a lot of rolls and other food like sauce and something spagetthi or pizza like things i think. someone is helping or distracting him. i step some steps back and as he turns around and jumps i throw one hugh fireball at him and he starts burning and turns into a square package of roasted meat (like in some computer game... dishonored i think?) i move near it and throw some more stuff at him (like in the other dream it seems to make me a hell lot of fun throwing things out of my hands, i for sure understand spiderman). i blow at it so it stops burning and then hold my left hand in that direction and start some thunderbolts which actually even works. after i finished him like a pro i turn around and walk away. a guy comes to me and says something like i had luck to hit him in the right moment and i tell him yeah sometimes it is like that.(maby it was the same guy?!) i think whats next. the fight costs me a bit of my clarity. i think about to reward myself with a little bit of dirty fun but the dream fades. i hold still and try to DEILD but after a short time i decide to wake up and write it down because it was pretty long and i dont want to loose it. i think i did DEILD for a short period of time because i have a short NLD in which i am in the same street moving back. there is a kiosk and a guy gives a woman a hint or tells her he likes when a woman smokes a specific blend of cigaretts. i wake up for good.

the only thing i forgot was the week task i wanted to do also, everything else worked like a sharm