side notes

[PRE-DREAM]

I did not get a wink of sleep last night. My older brother was watching television, I couldn't calm myself down, and the room was freaking hot as hell. Because of this, I ended up staying up until 12 PM! I did have problems with insomnia beforehand but they never escalated like this before.

[DREAM]

Because of this I ended up not having that many memorable dreams. I vaguely remember hearing some voices but whether that's because my overactive waking mind or not is left to be determined. I don't remember seeing much either, since it was drowned out by my waking thoughts and stuff.




[THOUGHTS]

I really have to fix my insomnia problem if I want to do the CAT method after all. Starting today.