Thanks Gab! I really am getting into this and I must say it's really fun.

Last night I took 100mg B6 before sleeping. I didn't notice any effects but I will keep taking it for a week or so.

I tried WILD the other night, and did enter SP with some strange sensations and popping ears, but my excitement / fear woke me up. However it has encouraged me to practice more!

Finally, my dream recall is now incredible compared to before I kept a DJ. I'm amazed it works! But I do sometimes get an elevated heart rate / sweating and trembling at night. I believe these are anxiety attacks. I think my obsessing with mantras, and relaxing techniques as I'm falling to sleep gets me a bit worked up sometimes (what an idiot) I try to remain calm but I feel like I'm about to have a heart attack or pass out! This definitely isn't SP, as I am fully awake, often sitting up or getting a glass of water to try and sort myself out.

But... thanks for the welcome!