Day 1 (12/27/13)

I figured out how to do 'new' ADA.

At first, I'd start paying attention to surroundings and being present with the moment. Then I'd question reality with 'is this a dream?' 'am I dreaming?' questions to feel that I'm dreaming and everything is illusion. (Pretending that I'm dreaming won't work.) Then when I'd feel completely lucid, I RC and imagine what I would do after getting lucid through simple visualization. After that, I'd come back to reality and maintain that lucidity while doing ADA. Then I take a break. I repeat 3-4 times a day.

Also I figured that the more you do new ADA the closer the bedtime you'll likely dream about it. Randomly doing ADA/ RC in the morning or early afternoon kinda makes me stressed.

But on the day 1 I was very physically tired and went to bed late.

Result: I dreamed of getting lucid from doubting the dream environment but I don't remember anything what I did.



Day 2 (12/28/13)

I did the same thing from yesterday - did the new ADA 4 times a day.

Result: here's my DJ New ADA training showing promises - Dream Journals - Lucid Dreaming - Dream Views

I remembered 8 dreams! Also for the first time my habit from reality showed up in dreams. I doubted the dream environment while doing ADA 3 times and one out of them I got lucid. But my dream got unstable soon I woke up.


This is much faster progress I've ever experience than any other things. I'll keep it up