Hey guys,

This is a tutorial on how to visualize in detail. BB, exams are over, finally, so I got to post this.

First, you must understand, you must never force yourself to visualize. It is a thing that takes time to be able to do, and forcing yourself doesn't speed up the process.

Now, for the tutorial:

1. Remember your room. Or your home. You should be able to see it clearly (not detailed, but clear - not blurred). If not, look around your home untill you can remember it and imagine it clearly. Because of this, you have taken your first step in visualization, via the crutch of your memoriies.

2. Now, look at something very simple, not detailed. look at it for as long as you can. Now, try remembering it with all the details. This will create gluons in your brain to help visualization. Do this everyday for 10 minutes. After a month, go to the next step.

3. Have you ever played Tic Tac Toe? Well, now you will play it in your mind, against yourself ( or your subconscious). First, relax on your bed. When you feel the pleasant feeling to drifting of to sleep, start playing. This relaxation increases your visual ability. Do this for a week everyday for 10 minutes.

4. Now, play the game when you are awake. This exercise will help you keep visual detail in your mind, and manipulation of it.

5. Do this all the time. Every time you are free.

6. Now, look at a spoon from all the sides. In your mind, watch the spoon in 3d and rotate it from all sides. This will increase your 3d visualization, and detail manipulation.

7. Play Tic Tac Toe again, but rotate the board with every move.

8. Play chess in your mind. (BB's speciality, I haven't got to this point, but I can safely say only masters do that, and we don't need that level of visualization skills for lucid dreaming)

YOU MUST FOLLOW ALL THE STEPS (except the last one) FOR THIS TO WORK.

I'd love feedback.

iMda1