It can take an hour if you aren't extremely relaxed. Also, your body isn't in REM yet, the period of sleep when dreams are formed, so even if you manage to enter SP, there's a good chance you'll just drift asleep without entering a dream. |
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It can take an hour if you aren't extremely relaxed. Also, your body isn't in REM yet, the period of sleep when dreams are formed, so even if you manage to enter SP, there's a good chance you'll just drift asleep without entering a dream. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
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