Help needed... I want the lucid dreams to stop.
I have always had vivid dreams since childhood. Recently (about a year and half ago) I started having lucid dreams. I didn't even know what they were called, I always thought it was something everyone could do. If I'm being chased I'll make myself fly away. If I have the dream where I'm walking in slow motion I'll make myself walk fast. So many different types. I've been visited by dead grandmother, knew I was dreaming, but she still walked away, I couldnt control it (btw her eyes were completely black, really disturbing). Small warnings... I'll dream that there will be a check point for inspection/ registration, two days later I'll pass through one.

The problem is I'm always tired. That's how I found out what lucid dreams are, I was looking up sleep disorders. No matter how much I sleep I am always fatigued. It apparently has to with the stage of rem my brain is achieving. It's not restful sleep. And it's every night. I can't make it stop.

It seems so many people want to be able to do this, I just want it to go away. I'm so sick of being tired. Does anybody know techniques (yoga, meditation, medicine even) that will let me get real sleep?

Anyone has this problem, please help.