Hey Leol, I know exactly what you're talking about. Check this out since it pretty much covers what you're talking about, I read about it only a few days ago and I attained my second lucid dream, http://www.dreamviews.com/general-lu...nique-rut.html

Lucid dreaming goes against a lifetime of mental conditioning, you need to build a 'bridge' of neural connections to allow you to bring your consciousness into your dream state. Imagine this 'bridge' as a muscle that can be exercised like any other muscle, and the stronger it is then the stronger your ability to become lucid and control your dreams. Intent/determination/belief are all the same thing in the end, it's like a self-sourced fuel to your desire of being able to lucid dream 
I found the article above and just went full on with the intent thing, it worked for me so I think there's something to it . I also think that RC and keeping DJ helps a lot too (keeping a DJ helps dream recall, RC help ground you, etc), everything you do towards lucid dreaming helps
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