Great advice, Fryingman! I think it's really helpful how you've highlighted the importance of both daywork and nightwork.
I'm going through a long dryspell right now myself, and though I've stepped up my daytime practice quite a bit to try to compensate, I've been noticing that my awareness and intention at night is conversely quite low, and that seems to be the sticking point. It's one thing to go to bed with great motivation, but that motivation isn't always so great after waking up in the middle of the night! And these days, when returning to bed after a WBTB, it seems like I can't maintain a state of awareness for longer than few breaths at a time before I lose focus. It's utterly bizarre, considering that when I was practicing much more successfully back in September or October, I could easily count up to fifty before my mind began to wander. This morning after a WBTB I challenged myself simply to count up to 10 (one count for each in-out breath) without losing track, restarting after every failure... I tried about a dozen times without being able to do it even once before falling asleep altogether. Usually I had to restart at a count of 3 or 4 because I couldn't even make it up to 5! I know there are a lot of insomniacs who would love to be able to fall asleep so easily, but this is really taking a toll on my dream practice. I've even been meditating daily for the last three weeks to try to improve awareness and focus, but ironically these faculties remain much worse than a few months ago when I was meditating hardly at all.
Every time I slip into a long dryspell, I start to get paranoid, like, "OMG, I've lost it! I'll never be able to lucid dream again!" And then a few months later I hit a highspell (or whatever we want to call the situation of LDing frequently and easily) and I'm like, "Awesome! All the practice has finally paid off! I've finally mastered how to lucid dream at will!" But so far, the real state of things in my own case seems to be that I keep slipping from the dryspells into highspells and back unpredictably, without any causal pattern that I've been able to discern.
What worries me more is that although sometimes trying out new techniques can end a dryspell, I get so rapidly habituated to new techniques (after as little as 1-3 attempts, judging from recent experiments with SSILD, FILD, and a vibrating alarm) that it often feels like I'm in an arms race with my own mind. And the reason for this seems quite straightforward: the consistency of this pattern across techniques implies that it was not the technique itself that made the initial attempts successful, but rather the attitude of excitement, expectation, and anticipation that goes along with trying out new techniques.
The natural conclusion to draw is that I all I would need to get lucid regularly is to somehow learn how to recreate the appropriate mental conditions at will, perhaps akin to the "beginner's mind" concept of Zen practice. But that's just the difficulty! I'm not entirely sure how to reprogram my own mind, which feels remarkably stubborn, uncooperative, and blasé, to exemplify the correct attitude. It's one thing to perceive the solution to a dilemma like this, quite another thing to figure out how to enact it!
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