So I have been eating 30-50 mg of melatonin a night.

I started taking it because I like the way melatonin puts me to sleep.

I stared taking 50 MG of melatonin a night, because I saw this on wiki

Dreaming

Some supplemental melatonin users report an increase in vivid dreaming. Extremely high doses of melatonin (50 mg) dramatically increased REM sleep time and dream activity in people both with and without narcolepsy.[101]


so I found out melatonin can destory ebola and cancer and its non toxic.

so I have been eating it for 4 months.

I notice I wake up always at like 5 AM, refreshed and not being able to fall asleep. why is this?

why do I wake up wide awake at 4 or 5 am all the time now