Quote Originally Posted by michael79 View Post
Lenscaper, congratulation on reaching your first big milestone Keep going with the good work, I'm sure that soon enough you gonna have 3-4 hour long lucid dreams

And who knows maybe even an AP
Hey michael79 ....chuckling at that. Actually the texts that I am working on all call for the mastery of clear light sleep before Dream Yoga (LD). My routine these days is 5 or 6 hours of good sleep with passive dreaming. When I get that right it leaves with the last sleep cycle for noctural meditation and lucid dreaming.....that's just right for an old guy who needs his sleep. In fact, good restful sleep is crucial for strong lucid dreaming, imo.

As for AP.......I have been out of this old body three strong times in the last few months. It seems that the subtle energy body can be separated (inseparably} from the physical body.

You can't make this stuff up....at least I can't.

Thanks for your support!