Thread: New to Lucid Dreaming

Since 5th June 22 I stopped smoking Weed so that I can practice Lucid Dreams.

From 6th June till 13the June I was consuming Alcohol so I did not experience any withdrawal symptoms.

Monday(13th June) night I got broken sleep, I was sleeping for 1-2 hrs and Again I used to get up, But I got 6 dreams and was able to remember and write down my dreams in my Dream Journal.
Tuesday night I had Insomnia so I did not get any sleep.
Wednesday night I got deep sleep, I dreamt about being on a ship but when I got up in the morning I was feeling dizzy and could not remember my dreams.
Thursday night (Yesterday) I got deep sleep, I also had dreams and when I got up today morning I was feeling dizzy and could not remember my dreams..
Here is what I remember of yesterday ,..."A girl asked me for Dice to play, I gave her the dice and wanted to know why she needs 2 dice. I asked her why she needed 2 dice. I looked at the game she was playing. She was playing Ludo and it looked like she needed 2 dice" this is all I remember. But I know I had more dreams but not able to remember any.

Any suggestions on how I should proceed further ??? I am not confident If I will get proper sleep as I have insomnia and also I am not sure if I will be able to remember my dreams.

Please guide me.